Hi Linda one year later I read your blog. I hope you are swimming and sorry I did not get back with you a year ago. A lot of stuff was happening then and I pulled away from Sparkpeople but now I am back. I am still swimming and loving it. My girlfriend and I started swimming about 10 years ago and we used to walk the pool and practice the american crawl with our face in the water learning to breath correctly. I also watched alot of you tube videos. We also chat and tread water for 30 minutes goes so much faster when you have a friend. We are now up to 25 links and of Craw and 5 links of breast stroke. Good luck on your weight loss. 1464 days ago
How are you? and your family I have been away from several months now but I am back. I didnot do well, in fact, gained back 10 pounds of the 20 pounds I lose. Not good so I am back to get back on track and loss this weight.