LINDAINALABAMA   50,954
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Biggest Loser Sapphire SUMMER Challenge 2014

OPENING CHALLENGE:

My goals for SPRING are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Ride my stat bikes 30 minutes a day to increase to 45 minutes by the end of Winter challenge.

3. To post my food every single day and stay within 1200 to 1500 calories per day. With the goal of losing 4% to 5% during this challenge.

4. To check in and chat with my ...
OPENING CHALLENGE:

My goals for SPRING are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Ride my stat bikes 30 minutes a day to increase to 45 minutes by the end of Winter challenge.

3. To post my food every single day and stay within 1200 to 1500 calories per day. With the goal of losing 4% to 5% during this challenge.

4. To check in and chat with my Sapphire Team daily.

5. To keep a daily food journal where I will write my feelings, thoughts, goals.

I don't expect to be perfect with this, I've never been perfect and never will.
Read More About LINDAINALABAMA (Updated February 21)




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Member Since: 11/16/2009

SparkPoints: 50,954

Fitness Minutes: 43,903

My Goals:
Eat healthy on low carb 1200 to 1500 calories per day.

12 glasses of water

exercise 45 min. per day

spark every day

Lose 4% to 5% during each challenge.

My Program:
May all be happy, healthy, wealthy, and wise.

May all be free from suffering.

May all live at ease and in comfort.

May all be at peace.

It's hard to beat a person that never gives up.

If you make and treat your body as a holy temple the gods and goddesses will fight to occupy it.

"The trouble with socialism is that you eventually run out of other people's money.
Winston Churchill



Personal Information:
I am a retired school counselor in Alabama.

I have health issues that play a role in my losing weight but I am not going to let them stand in my way.

I have plans to travel on the Canadian Rocky train in June 2014 and want to lose weight so I can be more mobile.



Other Information:
If you have not joined a SPARK BIGGEST LOSER CHALLENGE, i highly recommend it. You would not believe the motivation, inspiration, and celebration that goes on in one of these small groups. If you need help finding one, let me know. I am a member of the best challenge group - THE SAPPHIRE BEAUTIES!

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Member Comments:
REALTYLADYLISA
6/14/2014 6:44:28 PM

Your SAPPHIRE page looks SUPER !! I'm new to SP and the BL challenges but my page is all decked out and LOVELY in LIME...stop by and see, and let me know you were there!
Wishing you much Success in the Summer Challenge! emoticon



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CHANGEISGOOD
6/13/2014 11:38:52 PM

Hi, just stopping by to wish you a sizzling successful summer! I hope the challenge is amazing for you! Stop by my page and say hi!
~Sandy
Amazing Amethyst



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STINAMARIE86
6/13/2014 12:34:29 PM

Stopping by to spread some Sapphire cheer! Good luck with the challenge! emoticon



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SUSHIMAMA1
6/13/2014 5:35:56 AM

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_).......

Don't walk in front of me; I may not follow.


Don't walk behind me; I may not lead.

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_)....... Just walk beside me and be my friend!



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_KATHY
6/12/2014 8:39:41 PM

Hi Linda... Stopping by to share some encouragement and Sapphire Sister love. Good luck with the challenge... Love your page! Stop by mine and say hi..



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