LINDAINALABAMA   51,641
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Biggest Loser Sapphire FALL FRENZY Challenge 2014

OPENING CHALLENGE:

My goals for Fall Frenzy BL Challenge are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Ride my stat bikes 30 minutes a day to increase to 45 minutes by the end of Winter challenge.

3. To post my food every single day and stay within 1200 to 1500 calories per day. With the goal of losing 4% to 5% during this challenge.

4. To check in and ...
OPENING CHALLENGE:

My goals for Fall Frenzy BL Challenge are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Ride my stat bikes 30 minutes a day to increase to 45 minutes by the end of Winter challenge.

3. To post my food every single day and stay within 1200 to 1500 calories per day. With the goal of losing 4% to 5% during this challenge.

4. To check in and chat with my Sapphire Team daily.

5. To keep a daily food journal where I will write my feelings, thoughts, goals.

I don't expect to be perfect with this, I've never been perfect and never will.
Read More About LINDAINALABAMA (Updated August 22)




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 current weight: 260.0 
 
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Member Since: 11/16/2009

SparkPoints: 51,641

Fitness Minutes: 44,088

My Goals:
Eat healthy on low carb 1200 to 1500 calories per day.

12 glasses of water

exercise 45 min. per day

spark every day

Lose 4% to 5% during each challenge.

My Program:
May all be happy, healthy, wealthy, and wise.

May all be free from suffering.

May all live at ease and in comfort.

May all be at peace.

It's hard to beat a person that never gives up.

If you make and treat your body as a holy temple the gods and goddesses will fight to occupy it.

"The trouble with socialism is that you eventually run out of other people's money.
Winston Churchill



Personal Information:
I am a retired school counselor in Alabama.

I have health issues that play a role in my losing weight but I am not going to let them stand in my way.

I have plans to travel on the Canadian Rocky train in June 2014 and want to lose weight so I can be more mobile.



Other Information:
If you have not joined a SPARK BIGGEST LOSER CHALLENGE, i highly recommend it. You would not believe the motivation, inspiration, and celebration that goes on in one of these small groups. If you need help finding one, let me know. I am a member of the best challenge group - THE SAPPHIRE BEAUTIES!

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Wings
From:
DIFROMWYOMING

Fortune Cookie
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BL Sapphire Bea...

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From:
GINTEX

Best Wishes
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NEWBIRTH2014

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BE-THE-CHANGE

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BARBARAROSE54




Member Comments:
SHAPEITUP3
10/8/2014 10:34:27 AM

Have a successful Fall Fitness Frenzy Challenge!

Sending Emerald love.



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MRS.O14
10/8/2014 4:43:54 AM

Do not focus on the end result, focus on and enjoy the journey!! Sending Pink Panther love!



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CHICAMIMI
10/7/2014 4:30:49 PM

This is Mare from Dazzling Diamonds stopping by to wish you a great and sparkling challenge!

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JENNBECK831
10/7/2014 4:07:58 PM

This is Jenn from the Black Panther Team stopping by to wish you the best in the challenge!

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PERSISTENTTIM
10/7/2014 1:57:55 PM

Sending some Diamond team inspiration your way. Good luck!



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