Hi Linda, I just saw your question regarding response cards torn out from the back of your Beck workbook. Sorry I missed at that time, and I hope you found a solution already. You can prepare your own response cards if you copy the example sabotaging thoughts and helpful responses (or your own) on index cards. This is what I did, because I have the book on my kindle e-book reader and I don't have the workbook at all. May be even more effective then using the "user ready" ones. I bought the workbook for my mom (who never started it) and I saw those response cards in the back are meant to be torn out as one proceeds with the program.
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