LINDA3618   797
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Fit Mommy & Wife for Life!

I am a mom of 5 beautiful boy's! I have a great husband that is my rock! We are going on this weight loss journey together. I want to feel healthy inside and out. After having a traumatic c-section with my last son I have decided to live life the best way I can. No more watching from the side lines!
I am a mom of 5 beautiful boy's! I have a great husband that is my rock! We are going on this weight loss journey together. I want to feel healthy inside and out. After having a traumatic c-section with my last son I have decided to live life the best way I can. No more watching from the side lines!




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Member Since: 3/2/2012

SparkPoints: 797

Fitness Minutes: 580

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Member Comments:
KELTIC-CARA
2/1/2013 3:27:35 AM

Hi, Just popping in to see how you are going, January has gone and there are 11 more months of the year to go. I would like to share this quote with you to remind you that:

“A strong positive attitude will create more miracles than any wonder drug.” ~Patricia Neal

Have a good weekend

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AIDANELENA
3/8/2012 12:54:03 AM

I've been on SP since December a few weeks after having my daughter. I had a C-section with both of my kids and know how hard it can be! I can't say mine was traumatic, but I'm sure pregnancy would have been much easier for me if I had been fit in the first place!

Good luck with your weight loss goals! You can do it! :)



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NIXY72
3/6/2012 8:30:34 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on SP for just over four months now and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all. From recent experiences I can absolutely say that there is no mountain too high to get over, no hole too deep to get out of. And cliches aside, you are truly capable of anything!

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RAGAMUFFINKEL
3/4/2012 10:42:34 PM

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emoticon on taking the first steps to a healthier you. A emoticon toast to a healthier and more enjoyable life! emoticon emoticon emoticon And emoticon prayerfully you will find that you can enjoy it more than you would ever imagine!!!
Some thoughts and suggestions as I say emoticon to Spark People.
emoticon This sight has so much to offer! One of the easiest ways to learn a lot about what it has to offer is to go to your "My SparkPoints" tracking Page. Next to each opportunity to earn Sparkpoints there is a link that will take you to the place on the site that helps you complete the task. Some are one time opportunities, others are daily tasks. Complete as many tasks as possible per day.
emoticon don't emoticon to the temptation of making the journey all about the numbers. It is not about pounds taken off or inches trimmed, it is all about creating a healthier and more fit you. emoticon
emoticon Be on the lookout for the many, many, many non-scale non-tape measure victories you will achieve. Feeling healthier, breathing easier, enjoying activities that were once a drudgery, trying something new and enjoying it, choosing a healthy snack versus an unhealthy option, choosing a less than healthy food option over a decadent food option! The possibilities for non-scale victories are ENDLESS. emoticon
Some things to remember: emoticon drink plenty of water every day!
emoticon sleep well, it is probably more important than you know. emoticon healthier every day. emoticon Don't go the way of total deprivation, it is apt to set you up for failure and a binge that will leave you feeling devastated. Look for opportunities to emoticon every day. emoticon when you need to --it is healthier than emotional eating! Find ways to emoticon emoticon emoticon exercise that you ENJOY. The right form of exercise is the one you can stick with regularly!!! Something else may burn more calories in a shorter time, but if it makes you give up you won't burn any calories! emoticon
emoticon MAKE EVERY STEP COUNT. Even steps that seem to move you backwards or to the side have a purpose. Sometimes it is just to get another look at something you passed by without noticing.
Perhaps most importantly from my perspective DON’T LOSE weight or inches…TAKE THEM OFF, emoticon KICK THEM TO THE CURB. You aren’t interested in FINDING them again. GET RID OF THEM through hard work, determination, accountability, whatever it takes!!!
Finally, join teams, make friends, encourage others, be encouraged, take challenges, write out SMART goals regularly and track! Track! TRACK!!! It will help with both accountability and motivation, and You will be glad you did!!!
Feel free to stop by my page, let me know if there is anything I can do to help you in the journey!
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