LINDA.LOU
20,000-24,999 SparkPoints 24,565
SparkPoints
 
Photos

43 and getting better and better with age!










Awards

 
Interact with LINDA.LOU
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 230.0 
 
235
220
205
190
175
Login to Leave Comment
Comments
  • v LINDA.LOU
    IP compatible will have:

    under 120 calories for unrestricted, up to 200 calories for restricted
    under 9g net carbs for unrestricted, up to 15 net carbs for restricted
    (15-17g net carbs is ok for super-restricted, only once per week)
    30% or less calories from fat
    at least 15g protein
    597 days ago
  • v PIXIE-LICIOUS
    "You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistake, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space."
    -Johnny Cash
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just dropping by from Rootin' for Ruby's Womens Fat Night team to wish you a successful week. Hope to see you around the team soon!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Q: Why did the girl ghost join Sparkpeople?

    A: To reclaim her ghoulish figure!
    emoticon
    1802 days ago
  • v HICALGAL

    hi sis! hope ur doing well..only one of u. have a great week and an awesome season..luv ya!!! emoticon emoticon
    1830 days ago
  • v HICALGAL
    have an extraordinary and blessed easter! hope things are going well. take good care...muuuahhhhh.... aloha nui!



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1989 days ago
  • v HICALGAL
    aloha sis! how are you? if you need support or looking for comraderie...your fellow ruby sisters are here. have a great weekend and keep kickin' it!!! emoticon emoticon
    2050 days ago
Member Comments (24):  123Next >Last >>