LIL_MRS_NEFF   1,643
SparkPoints
1,000-2,499 SparkPoints
 
 
Me at 210 lbs.





My ideal weight from my high school days at right around 155-160 lbs.





Oh how I wish I had abs like Kiera Knightley!



I have 7 pics in my gallery





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Striving for fitness

Hi! I'm Janet, and I have been married for almost 5 years and have recently decided enough is enough and it's time to get rid of the extra weight I've put on since I began my career and got married.
Hi! I'm Janet, and I have been married for almost 5 years and have recently decided enough is enough and it's time to get rid of the extra weight I've put on since I began my career and got married.




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My Ticker:

 current weight: 194.6 
 
221
205.75
190.5
175.25
160


 
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Member Since: 7/2/2008

SparkPoints: 1,643

Fitness Minutes: 1,296

My Goals:
to get my BMI back into the healthy range instead of the obese range.

My Program:
Follow the Special K diet for breakfast and lunch, watch my calories, and workout at least five times a week using Jillian Michaels DVD's.

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Member Comments:
CHIRORENGO
7/3/2008 3:13:47 AM

Greetings Janet and welcome to Sparkpeople. This is definitely the place to jumpstart your diet and make healthy lifestyle changes.

I look forward to seeing your progress.

Health & Happiness
Anastasia
Co-Leader SP Class June 29-July 5
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SPRING4FAL
7/3/2008 1:21:12 AM

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Hi there!!!

I just wanted to stop by and welcome you to SparkPeople!! This is a wonderful place with tons of information and resources. The true treasure of this site is the people. They are inspiring, encouraging and motivating...to say the least!!! Know that there is always someone here to give advice and help out in any way!!!

Please stop by and comment or sparkmail if you need ANYTHING!!!!

Leah
Proud Leader of the San Diego SparkTeam

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BLUEMODELING
7/3/2008 12:57:12 AM

Hey I would love for you to come join my team called The Transformers!! We are such a great team everyone is motivated and enthusiastic about losing weight and I feel you would be a good fit. emoticon



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