LILYGALLATTA   1,608
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1,000-2,499 SparkPoints
 
 
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A PATH TO HOPE

I am 34 years old and ready to take a journey, one that will last a lifetime. Losing weight is only part of the equation, I have come to understand that this is a physical, mental and spiritual journey. I am not alone on this journey, I have my family and friends, and now I have Spark People.
I am 34 years old and ready to take a journey, one that will last a lifetime. Losing weight is only part of the equation, I have come to understand that this is a physical, mental and spiritual journey. I am not alone on this journey, I have my family and friends, and now I have Spark People.




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 Pounds lost: 4.8 
 
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Member Since: 12/17/2011

SparkPoints: 1,608

Fitness Minutes: 827

My Goals:
My first goal is to lose 5% of my body weight.

I would like to lose weight by increasing my activity and tracking what I eat.

Another goal is to learn to use food as nutrition, not as a best friend.

My Program:
My program is going to start out my following the recommended calorie intake per day. I am aiming for three larger meals and three small snacks per day.

Personal Information:
I am a mom of three, two toddlers and a teenager. I live in the midwest and am currently staying home with the younger children as long as it makes sense for my family.

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Member Comments:
USMAWIFE
7/26/2012 10:02:09 PM

thank you so much for the sp goodie. I have faith that I am going to find the right doctor to fix my problem



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BOVEY63
1/24/2012 10:52:07 AM

Thanks for adding me as a friend. I look forward to getting to know you.
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RG_DFW
12/18/2011 8:36:59 AM

emoticon We're glad you're here!

Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



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