LILYELIZABETA   4,402
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4,000-5,499 SparkPoints
 
 













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Lily Elizabeta

"Change your thoughts and you change your world."

- Norman Vincent Peale
================================

I just love this! It was written by PLAYBLUES22 and is such a great way of laying it out. I just had to re-post it here, to help keep me motivated.


My Program:
Break it down:

One step.
One minute.
One mile.
One workout.
One choice.
One bite.
One meal.
One hour.
One ...
"Change your thoughts and you change your world."

- Norman Vincent Peale
================================

I just love this! It was written by PLAYBLUES22 and is such a great way of laying it out. I just had to re-post it here, to help keep me motivated.


My Program:
Break it down:

One step.
One minute.
One mile.
One workout.
One choice.
One bite.
One meal.
One hour.
One day.
One week.
One pound.

As long as I am moving forward, I will eventually reach the top.
================================
Read More About LILYELIZABETA (Updated January 8)




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My Ticker:

 current weight: 316.3 
 
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Member Since: 6/6/2012

SparkPoints: 4,402

Fitness Minutes: 1,801

My Goals:
My overall goal is to become lighter, more flexible, and able to enjoy activities I can no longer do.

My Program:
I am tracking my food intake and nutrients. Using this information, I eat to maintain my health while reducing my size.

I'm adding other goals in my personal, professional, spiritual and financial lives a little bit at a time - so I don't become overwhelmed.

I'm seeing real changes and feeling much healthier and able to handle the curveballs life throws at me.

I love being alive!

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LILYELIZABETA

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SPARKABELLA13

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Member Comments:
PLAYBLUES22
9/2/2012 3:44:24 PM

Happy Labor Day Weekend! Enjoy your holiday weekend relaxing, watching some sports, a barbeque maybe and good company.

"Labor Day is a glorious holiday because your child will be going back to school the next day. It would have been called Independence Day, but that name was already taken." (Bill Dodds)

Ronnie



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PLAYBLUES22
8/29/2012 12:52:59 PM

Good morning Sweetie just stopped by to see how you are doing, I hope you are having a great Wednesday. Thank you so much for the kind comment on my feed

Ronnie emoticon



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SILLYLILME
8/27/2012 11:32:56 AM

Thank you so much for you sweet comments on my page. You really made my morning.



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SPARKABELLA13
8/18/2012 8:50:35 PM

Hope you're feeling better! Summer colds are so rotten ... actually, colds are just rotten anytime!

emoticon emoticon



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BLESSEDBEING
8/10/2012 12:50:04 AM

emoticon I'm glad you enjoyed my book recommendation! There are so many that I love, and that have helped me heal and grow, or which entertain me and touch my heart. emoticon for letting me know one of my favorites touched you.

Blessed Be, Amanda emoticon

PS: I agree--PLAYBLUES22 is well worth quoting; I enjoy sharing some of Ronnie's gems on my few teams.



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