LILY8486   116,043
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The Journey Continues

I am a wife and a mom! I have a great life. My Father has blessed me mightily! I want to continue this journey of not just losing weight , but changing my eating and health habits!


George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

...
I am a wife and a mom! I have a great life. My Father has blessed me mightily! I want to continue this journey of not just losing weight , but changing my eating and health habits!


George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

http://www.sparkpeople.com/myspark/searc
h_results_google.asp?cx=partner-pub-93
18947853224619:5707387032&cof=FORID%3A
11&ie=UTF-8&q=list%20of%20activities%2
0and%20calories%20burned&siteurl=www.s
parkpeople.com%2Fmyspark%2Fsearch_results_google.asp


http://www.sparkpeople.com/resource/well
ness_articles.asp?id=1073&utm_source=s
parkpeople&utm_medium=email&utm_campai
gn=best-of-sparkpeople

�Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become�habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.� By Margret Thatcher

http://www.sparkpeople.com/blog/blog.asp
?post=the_5minute_abs_workout&utm_sour
ce=sparkpeople&utm_medium=email&utm_ca
mpaign=best-of-sparkpeople




http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1755&utm_source=sp
arkpeople&utm_medium=email&utm_campaig
n=best-of-sparkpeople

Ways to Lose 100 Calories
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1777&utm_source=sp
arkpeople&utm_medium=email&utm_campaig
n=email-generic

http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1777

Goals for the Fall BLC Challenge

Long term Goal

1. Lose 10 pounds

2. Eat healthy as a mainstay and lifestyle

3. get rid of my sugar addiction and eating refined carbs

Short term Goals

1. Lose 7 pounds this challenge

2. Eat Healthy everyday

3. Track my food daily

4. Continue to drink water daily

5. Relearn Healthy eating cooking


http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1260&page=2
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1675

http://www.sparkpeople.com/resource/vide
os-detail.asp?video=32
I want to save this video....


The woman who follows the crowd usually goes no further than the crowd. The woman who walks alone finds herself in places no one has ever been before.~~Albert Einstein

Sometimes we need to remember why we have to do some things alone. It makes you who you who are~~A person of intelligence, strength, compassion, and love.




�Start by doing what�s necessary; then do what�s possible; and suddenly you are doing the impossible.�
~ St. Francis of Assisi

Say Unto The Mountain Be Removed And Be Cast Into The Sea And DO NOT Doubt You Shall Have Whatsoever You Say!
ALL Things ARE Possible To Them Who BELIEVE!


�You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.�
~ Brian Tracy ~

http://www.sparkpeople.com/resource/well
ness_articles.asp?id=1651

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1759

Read More About LILY8486 (Updated February 5)




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Member Since: 1/9/2007

SparkPoints: 116,043

Fitness Minutes: 21,368

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Member Comments:
JUDITH316
1/2/2016 12:15:01 PM

emoticon to Shining for Jesus Team, we are thrilled to have you on-board, thanks for joining. May we encourage you to post on our Team Wall and enter the Team forums, there is something there for everyone, and we also encourage you to post your comments and share your thoughts there. The bottom line is we are here for you and will stand with you cheering you on your journey. God’s Blessings, Your Friend and Leader, Judith emoticon emoticon emoticon



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JUDITH316
1/2/2016 12:12:36 PM

emoticon for dropping by my blog H-U-G-S- and asked if you could borrow my Acrostic; yes that would be fine, just make mention that you borrowed it from me. Happy you enjoyed it. Have a great weekend, let's keep sparking on together! emoticon



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SHELLS514
12/30/2015 3:35:05 PM

Thank you for the flame Spark goodie, I need it!

emoticon emoticon Happy New Year to you too, wishing you your most successful year in every way!



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LILY8486
12/29/2015 7:24:30 AM

+ * Just * .
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+ .* some * + * * . + * .
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+ * Spark s* + . +
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+ .*encouragement and love* + * * . + * .
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+ *+ * + . +
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SUNNYAGAIN324
12/11/2015 10:01:08 AM

emoticon for your words of support and for the prayers!!



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