LILY8486   70,303
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The Journey Continues

George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

“Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become…habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.” By Margret Thatcher





...
George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

“Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become…habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.” By Margret Thatcher





Goals for the Fall BLC Challenge

Long term Goal

1. Lose 10 pounds

2. Eat healthy as a mainstay and lifestyle

3. get rid of my sugar addiction and eating refined carbs

Short term Goals

1. Lose 7 pounds this challenge

2. Eat Healthy everyday

3. Track my food daily

4. Continue to drink water daily

5. Relearn Healthy eating cooking


http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1260&page=2
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1675

http://www.sparkpeople.com/resource/vide
os-detail.asp?video=32
I want to save this video....


The woman who follows the crowd usually goes no further than the crowd. The woman who walks alone finds herself in places no one has ever been before.~~Albert Einstein

Sometimes we need to remember why we have to do some things alone. It makes you who you who are~~A person of intelligence, strength, compassion, and love.




“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”
~ St. Francis of Assisi

Say Unto The Mountain Be Removed And Be Cast Into The Sea And DO NOT Doubt You Shall Have Whatsoever You Say!
ALL Things ARE Possible To Them Who BELIEVE!


“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”
~ Brian Tracy ~

http://www.sparkpeople.com/resource/well
ness_articles.asp?id=1651

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1759

I am a wife and a mom! I have a great life. My Father has blessed me mightily! I want to continue this journey of not just losing weight , but changing my eating and health habits!
Read More About LILY8486 (Updated December 23)




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Member Since: 1/9/2007

SparkPoints: 70,303

Fitness Minutes: 17,559

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Member Comments:
SANDRA2BHEALTHY
1/24/2015 4:32:07 PM

Don’t learn to do, but learn in doing.”
~ Samuel Butler ~

Have a wonderful day emoticon



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IAM_HIS
1/24/2015 12:53:50 PM

"The purpose of life is to matter, to count, to stand for something; to have it make some difference that we lived at all."--Leo Rosten

If the only way to make life worth living is to make every day count for something truly special, why do so many people allow so many days to slip slide away, inadvertently permitting the best of times to pass them by as well? Good question; yet the answers are never so easy.

More likely than not, they don't see themselves as a person who comes out on top; a winner who deserves to live life to its fullest. Yet that is precisely what our Creator made each and every one of us to be. A winner worthy of enjoying the greatest treasures life offers up daily. None of us, not even one of us, is incapable of coming out on top.

But we need to face the music here; the only way we're going to make our lives everything we have ever imagined they could be and should be is to stop counting those days as they pass us by and instead start making the days count — right here and right now. We need them to count for something super extraordinary, something super sensational and something that words alone can never express.

Time after time, the only difference between living your life the way it was meant to be lived and living a life that consistently comes up short is whether or not you really made a difference. So why not make that big difference by making a difference in the way you utilize your days, starting right now?



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IAM_HIS
1/23/2015 12:59:23 PM

To the people who love you,
you are beautiful already.
This is not because they're
blind to your shortcomings
but because they so clearly see your soul.
- Victoria Moran



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SANDRA2BHEALTHY
1/23/2015 12:26:35 PM

The secret of our success is that we never, never give up.
~ Wilma Mankiller ~

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SANDRA2BHEALTHY
1/22/2015 10:46:19 AM

The only bad workout is the one that didn't happen.
~ Unknown ~

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