LILY401   1,426
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1,000-2,499 SparkPoints
 
 










The hubby & baby!



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So much to do... I need motivation!

Hysterectomy and gaining weight go hand in hand, and there is no denying that fact! What I have to know is how to deal with it and I believe that by eating right and by indulging in an adequate amount of exercises... I will be fine! Wish me luck and here we go with the strugle again =)
Hysterectomy and gaining weight go hand in hand, and there is no denying that fact! What I have to know is how to deal with it and I believe that by eating right and by indulging in an adequate amount of exercises... I will be fine! Wish me luck and here we go with the strugle again =)




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 Pounds lost: 8.0 
 
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Member Since: 1/11/2008

SparkPoints: 1,426

Fitness Minutes: 1,317

My Goals:
After years of watching my weight go up and down I've reached the point of no return!! Determination to lose the weight. I am emotionally sick of not being able to wear the clothes I love!

I plan to take of my self by eating right, and making time for me to workout that will both shed the pounds and give me back my self-estem!!

My Program:
I will plan my weekly meals, easy, fast 5 meals a day. 1200 calories a day max. workout 30 mins 3 times a week.

Personal Information:
I am 41 yrs old, mother of two girls, step-mom to two boys. Easy to put the weight on when you are taking care of a blended family, but now they are all grown up and ready to take care of them selfs. ... I am ready to accept that.

Other Information:
It is not our task to question the circumstances that have formed our lives,
only to give thank for the steps we have taken down the path that brought us together to shed the pounds away!


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Member Comments:
COACHGIA
11/25/2013 9:08:42 AM

Special Greetings Lily,

Wishing you and all your loved ones a very Happy Thanksgiving Day! emoticon

Best Wishes,




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TOURDOCTOR
10/26/2008 2:14:23 PM

emoticon emoticon
Happy Halloween Lily:

emoticon emoticon

You’ve Been Booed!!!!

The air is cool, the season fall,
Soon Halloween will come to all.
The spooks are after things to do,
In fact, a spook slid right in with some treats for you!

This “Boo” is a shield, to demonstrate
you are a valued SLC Sparker.

On your SP page it is where it works,
It wards off spooks and scary jerks.
The treats, that came with crypted note,
Are yours to keep, enjoy them both.

The power comes when friends like you
Will copy this message and make it THREE!!
Then share it with 3 Salt Lake Sparkers new and old.
Will give warm fuzzies that will not end.
We’ll all have smiles upon our face.

Just one short day to work your spell,
Or a big ZAP will strike your tail!
And don’t forget a nifty treat,
Like something cute or something healthy,

Please join the fun on All Hallow's Eve
Huddle on the SLC Sparkers Team Page
Return that evening for some healthy fun
We will dance to spooky tunes,
We will enjoy a spooky movie,
and healthy treats as we celebrate the
Power of TEAM SPIRIT on SparkPeople.com

NOW spread some BOO’s and Halloween spirit!
Remember that Together Everyone Achieves More!

emoticon emoticon emoticon

Don't slip on the healthy treats I have left for you!
emoticon emoticon emoticon



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COACHGIA
10/20/2008 4:57:02 PM

Hi Lily thanx for stopping by, I'm glad to hear from you!

You're doing great also, keep it up!

hugs Gia



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TOURDOCTOR
9/1/2008 1:25:57 PM

Lily,

Thrilled to see you on the SLC page.

emoticon It is a water fight . . . you've just been hit with a nice cool glass of water . . . drink up my friend.

As part of the September SLC Sparkers Back 2 School - Back 2 the Basics, I am encouraging everyone to drink their 8 glasses of water each day. So I have tagged you to start the water fight.

Drink 8 ounces of water right now . . . then pass on the water fight to another Salt Lake City Sparker. Let's get everyone soaked in the fresh restoring feel of being fully hydrated.

emoticon emoticon Remember to join the Team Goal and track your progress on consuming 8 glasses of water each and every day!

**** Drink a 8 ounce of water right now after reading this message. ****** Then send it on to another member.

emoticon emoticon emoticon emoticon emoticon

Linda, alias TourDoctor
Leader, SparkSalt Lake City Team!




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COACHGIA
8/26/2008 10:13:30 PM

Hi Liliy welcome back!


emoticon Gia



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