Shared Food & Fitness Trackers
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Secrets of Success
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| Pounds lost: 8.0
Special Greetings Lily,
Wishing you and all your loved ones a very Happy Thanksgiving Day!
974 days ago
Happy Halloween Lily:
You’ve Been Booed!!!!
The air is cool, the season fall,
Soon Halloween will come to all.
The spooks are after things to do,
In fact, a spook slid right in with some treats for you!
This “Boo” is a shield, to demonstrate
you are a valued SLC Sparker.
On your SP page it is where it works,
It wards off spooks and scary jerks.
The treats, that came with crypted note,
Are yours to keep, enjoy them both.
The power comes when friends like you
Will copy this message and make it THREE!!
Then share it with 3 Salt Lake Sparkers new and old.
Will give warm fuzzies that will not end.
We’ll all have smiles upon our face.
Just one short day to work your spell,
Or a big ZAP will strike your tail!
And don’t forget a nifty treat,
Like something cute or something healthy,
Please join the fun on All Hallow's Eve
Huddle on the SLC Sparkers Team Page
Return that evening for some healthy fun
We will dance to spooky tunes,
We will enjoy a spooky movie,
and healthy treats as we celebrate the
Power of TEAM SPIRIT on SparkPeople.com
NOW spread some BOO’s and Halloween spirit!
Remember that Together Everyone Achieves More!
Don't slip on the healthy treats I have left for you!
2829 days ago
Hi Lily thanx for stopping by, I'm glad to hear from you!
You're doing great also, keep it up!
2835 days ago
Thrilled to see you on the SLC page.
It is a water fight . . . you've just been hit with a nice cool glass of water . . . drink up my friend.
As part of the September SLC Sparkers Back 2 School - Back 2 the Basics, I am encouraging everyone to drink their 8 glasses of water each day. So I have tagged you to start the water fight.
Drink 8 ounces of water right now . . . then pass on the water fight to another Salt Lake City Sparker. Let's get everyone soaked in the fresh restoring feel of being fully hydrated.
Remember to join the Team Goal and track your progress on consuming 8 glasses of water each and every day!
**** Drink a 8 ounce of water right now after reading this message. ****** Then send it on to another member.
Linda, alias TourDoctor
Leader, SparkSalt Lake City Team!
2884 days ago
Hi Liliy welcome back!
2890 days ago