To make time for myself as well as my studies. I want to lose weight to be happy with how I feel about my body.
Healthy eating, less snacking, finding time to exercise at least 15 minutes per day at home and making it to the gym at least two times a week for longer workouts.
I am a graduate student pursuing a PhD in developmental psychology. I'm almost ready to start working on my dissertation and want to establish a healthy lifestyle to help me cope with the stress of writing.
Lily1207, Welcome to the Love to Travel team. It sounds like you have a wonderful plan and that you are about to learn that only when you put yourself first can you properly take care of others. One needs to be healthy to take care of others.