LILY1207   12,807
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Making time for myself

I'm a graduate student with a busy lifestyle. I have been putting school and work ahead of taking care of myself. Now I am determined to make myself a priority and find some time to be healthy.
I'm a graduate student with a busy lifestyle. I have been putting school and work ahead of taking care of myself. Now I am determined to make myself a priority and find some time to be healthy.




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 Pounds lost: 1.1 
 
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Profile

Member Since: 1/5/2009

SparkPoints: 12,807

Fitness Minutes: 5,607

My Goals:
To make time for myself as well as my studies. I want to lose weight to be happy with how I feel about my body.

My Program:
Healthy eating, less snacking, finding time to exercise at least 15 minutes per day at home and making it to the gym at least two times a week for longer workouts.

Personal Information:
I am a graduate student pursuing a PhD in developmental psychology. I'm almost ready to start working on my dissertation and want to establish a healthy lifestyle to help me cope with the stress of writing.

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Crockpot
From:
GRANDCRACKER

Happy Face
From:
OLDERWISERME

Yoga Mat
From:
LILY1207




Member Comments:
MY-FLOG
5/1/2011 9:06:03 PM

Hi, I read your reasons for being part of Sparkpeople. I struggle with making time for myself, but that is why I am here to make myself a priority.



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GRANDCRACKER
1/2/2011 6:11:31 PM

welcome to crockpot cooking. they have some really good recipes



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GETMOVIN
2/8/2009 8:55:03 PM

Lily1207,
Welcome to the Love to Travel team.
It sounds like you have a wonderful plan and that you are about to learn that only when you put yourself first can you properly take care of others. One needs to be healthy to take care of others.
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