I DO want to FEEL healthier. I must be older and wiser.
17 Day Diet 30-60 minutes of aerobic activity daily
weights daily: odd days abs and arm even days legs and glutes
~LSG~* Weight lost totals c1-16lbs(8/2-9/19) c2-5lbs (8/19-9/4) c3-6lbs (9/5-9/21) 27lbs total c1-10lbs(9/22-10/8) c2-3lbs (10/9-10/24) c3 -1lb 10/25-11/10 14lbs total c1- 5lbs (11/27-12/14) went off and gained and lost:P c1 - (1/3/12-1/20)6lbs c2--(1/21-2/6)? *restart* c1 --2/21-3/8