LILREDKEVETTE
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Everyday is a gift! Keep it Simple, keep it Real & stay Positive! I hope that by using Spark People I will be able to increase my quality of life and encourage others to do the same. I found Sparkpeople back in November 2008. Through the years I have been active and at times not so active but I've always appreciated and benefited from the presence of this initiative. Go SparkPeople!!! Attitude of Gratitude... There is so much to be thankful for in life. When we take the time to pay attention to ourselves and truly how wonderful we are there is no way to take for granted the gift of another day. I am being my personal best today and only getting better. Affirm the Positive... True LIFEstyle...No DIEting. I have learned so much and SparkPeople has been a huge help by providing tools for tracking progress. The life of my dreams is the reality I am creating. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Healthy - physical well-being and peace of mind Way of Life - choices practiced daily The outcome we experience is a direct result of the choices we make. If it's good for us then it should become a routine. If it's not good for us then we must be willing to make the necessary adjustments. Wishing you all the best! ~ Kevette

Member Since: 11/18/2008

My Goals:
Keeping it Simple, Real & Positive.

Maintaining an Attitude of Gratitude.

Endure Until the End.

Use every moment wisely because time waits for no one.

THRIVE!!!


My Program:
Take one step at a time...

SPIRITUAL
- read one chapter of the Bible every day.
- read Jeremiah 29:11,12, Matthew 6:33:34 and Psalm 37:10,11 every day

MENTAL
- remember the "Law of Attraction"
- review my goals and affirmations 2X daily

EMOTIONAL
- hug and kiss my family everyday (this ones easy; DONE)
- take care of me too! (balance between selfless and selfish)

PHYSICAL
- walk for at least 30 min 6X a week
- stretch for 10 minutes daily
- drink at least 6 cups of water each day



Personal Information:
I am a wife, a mother, a business woman & a dog lover. My personal mission statement may be found in the Bible at Proverbs 31: 10-31.


Other Information:
Craft Designer;
Music Lover;
Food, Wine & Travel;
Reading (Personal Development);
Writing (because talking to myself makes me look crazy, LOL); Internet Extrovert !




Read More About LILREDKEVETTE - Profile Information moved here. (Updated April 26)




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Comments
  • v CHRYS13
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts. - K.T. Jong
    1764 days ago
  • v SANDRA2BSLIM
    The essence of life is not in
    the great victories and grand failures,
    but in the simple joys.
    - jlh -

    Have a wonderful day emoticon
    1766 days ago
  • v SANDRA2BSLIM
    To acquire knowledge, one must study;
    but to acquire wisdom, one must observe.
    - Marilyn vos Savant -

    Have a wonderful day emoticon
    1767 days ago
  • v SANDRA2BSLIM
    Life is the flower for which love is the honey.
    - Victor Hugo -

    Have a wonderful day emoticon
    1768 days ago
  • v SANDRA2BSLIM
    Extend your hand with the strongest reach.
    - Mary Anne Radmacher

    Have a wonderful day emoticon
    1769 days ago
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