LILREDKEVETTE
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Everyday is a gift! Keep it Simple, keep it Real & stay Positive! I hope that by using Spark People I will be able to increase my quality of life and encourage others to do the same. I found Sparkpeople back in November 2008. Through the years I have been active and at times not so active but I've always appreciated and benefited from the presence of this initiative. Go SparkPeople!!! Attitude of Gratitude... There is so much to be thankful for in life. When we take the time to pay attention to ourselves and truly how wonderful we are there is no way to take for granted the gift of another day. I am being my personal best today and only getting better. Affirm the Positive... True LIFEstyle...No DIEting. I have learned so much and SparkPeople has been a huge help by providing tools for tracking progress. The life of my dreams is the reality I am creating. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Healthy - physical well-being and peace of mind Way of Life - choices practiced daily The outcome we experience is a direct result of the choices we make. If it's good for us then it should become a routine. If it's not good for us then we must be willing to make the necessary adjustments. Wishing you all the best! ~ Kevette

Member Since: 11/18/2008

My Goals:
Keeping it Simple, Real & Positive.

Maintaining an Attitude of Gratitude.

Endure Until the End.

Use every moment wisely because time waits for no one.

THRIVE!!!


My Program:
Take one step at a time...

SPIRITUAL
- read one chapter of the Bible every day.
- read Jeremiah 29:11,12, Matthew 6:33:34 and Psalm 37:10,11 every day

MENTAL
- remember the "Law of Attraction"
- review my goals and affirmations 2X daily

EMOTIONAL
- hug and kiss my family everyday (this ones easy; DONE)
- take care of me too! (balance between selfless and selfish)

PHYSICAL
- walk for at least 30 min 6X a week
- stretch for 10 minutes daily
- drink at least 6 cups of water each day



Personal Information:
I am a wife, a mother, a business woman & a dog lover. My personal mission statement may be found in the Bible at Proverbs 31: 10-31.


Other Information:
Craft Designer;
Music Lover;
Food, Wine & Travel;
Reading (Personal Development);
Writing (because talking to myself makes me look crazy, LOL); Internet Extrovert !




Read More About LILREDKEVETTE - Profile Information moved here. (Updated April 26)




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Comments
  • v ANDREAG89
    I read your page - you have such a great outlook and sunny, positive attitude. I've written down the Bible verses and plan to read them as soon as I log off here.

    I've added you as a friend. Feel free to do the same!
    emoticon
    1314 days ago
  • v LISALWRIGHT
    ......(),().♥..(\.∕)....Have a wonderful Saturday!
    . . . (__). ..(__) .Hugs,
    . . .(_o_)..(_o_). Lisa
    1524 days ago
  • v CHRYS13
    "Life is a work of art...you gotta paint it colorful!"
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    1685 days ago
  • v CHRYS13

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
    — Kathy Freston
    1692 days ago
  • v CHRYS13
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    If in our daily life we can smile,
    if we can be peaceful and happy,
    not only we, but everyone will profit from it.
    This is the most basic kind of peace work.
    - Thich Nhat Hanh
    May you enjoy a beautiful, peace-filled weekend!
    1713 days ago
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