LILREDKEVETTE   6,904
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A Healthy Way Of Life...

Everyday is a gift! Keep it Simple, keep it Real & stay Positive! I hope that by using Spark People I will be able to increase my quality of life and encourage others to do the same. I found Sparkpeople back in November 2008. Through the years I have been active and at times not so active but I've always appreciated and benefited from the presence of this initiative. Go SparkPeople!!! Attitude of Gratitude... There is so much to be thankful for in life. When we take the time to pay ...
Everyday is a gift! Keep it Simple, keep it Real & stay Positive! I hope that by using Spark People I will be able to increase my quality of life and encourage others to do the same. I found Sparkpeople back in November 2008. Through the years I have been active and at times not so active but I've always appreciated and benefited from the presence of this initiative. Go SparkPeople!!! Attitude of Gratitude... There is so much to be thankful for in life. When we take the time to pay attention to ourselves and truly how wonderful we are there is no way to take for granted the gift of another day. I am being my personal best today and only getting better. Affirm the Positive... True LIFEstyle...No DIEting. I have learned so much and SparkPeople has been a huge help by providing tools for tracking progress. The life of my dreams is the reality I am creating. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Healthy - physical well-being and peace of mind Way of Life - choices practiced daily The outcome we experience is a direct result of the choices we make. If it's good for us then it should become a routine. If it's not good for us then we must be willing to make the necessary adjustments. Wishing you all the best! ~ Kevette
Read More About LILREDKEVETTE (Updated April 26)


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Member Since: 11/18/2008

My Goals:
Keeping it Simple, Real & Positive.

Maintaining an Attitude of Gratitude.

Endure Until the End.

Use every moment wisely because time waits for no one.

THRIVE!!!

My Program:
Take one step at a time...

SPIRITUAL
- read one chapter of the Bible every day.
- read Jeremiah 29:11,12, Matthew 6:33:34 and Psalm 37:10,11 every day

MENTAL
- remember the "Law of Attraction"
- review my goals and affirmations 2X daily

EMOTIONAL
- hug and kiss my family everyday (this ones easy; DONE)
- take care of me too! (balance between selfless and selfish)

PHYSICAL
- walk for at least 30 min 6X a week
- stretch for 10 minutes daily
- drink at least 6 cups of water each day

Personal Information:
I am a wife, a mother, a business woman & a dog lover. My personal mission statement may be found in the Bible at Proverbs 31: 10-31.

Other Information:
Craft Designer;
Music Lover;
Food, Wine & Travel;
Reading (Personal Development);
Writing (because talking to myself makes me look crazy, LOL); Internet Extrovert !

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Yoga Mat
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Hot Cocoa
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Happy Thanksgiving
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Member Comments:
URGETTINTHIN
12/18/2013 2:37:24 PM

Came across your page and wanted to send some spark emoticon I hope you're stil focused on your goal.

KEEP SPARKIN!!!!!



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RUNGRL2013
2/7/2013 3:02:37 PM

Just stopping by your page to say hello! Hope your 2013 is off to a great start. emoticon emoticon



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4_MY_LIFE
12/25/2012 7:55:16 AM

Merry Christmas! emoticon



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RUNGRL2013
10/28/2012 6:47:17 AM

Thanks for the Woohoo!!!:) and the positivity you sprinkled on my spark page. Wishing you a wonderful Sunday and a great week of meeting your goals.. emoticon emoticon emoticon emoticon



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GREASE31
10/25/2012 11:29:04 AM

Hi LILREDKEVETTE,

I've just found/read your sparkpage, i like it it looks good, i've just looked through your photographs 2, i like them they look good 2, i wud like you to be my sparkfriend, if you dont mind. emoticon emoticon emoticon



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