Here is a New Daily Mantra!! Post it Where you Can see it....
Pound by pound, inch by inch, choice by choice We will become healthy and fit! We struggle, but we grow. We fall, We will get up. Even amid adversity, We keep moving towards our goal weight. Today our portion size is shrinking and so is our waistlines. Today we are beautiful, We are fit, We are healthy; and more so every day! Today We are making the right choices and the right changes to have the body We want!
I am so happy you will be joining the Keep Walking With Jesus Summer Walking Challenge. It started June 6th thru July 11th. Anyone can join at any time. No judgments or competition, just getting us all to move more with plenty of encouragement. I am cheering you on to getting healthier. Keep those sneakers sparking! Your walking buddy, Alice