LILODENT   4,393
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4,000-5,499 SparkPoints
 
   


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Lose that weight!

Let's move and lose!
Let's move and lose!




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My Ticker:

 current weight: 196.0 
 
196
180.75
165.5
150.25
135


 
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Profile

Member Since: 1/24/2008

SparkPoints: 4,393

Fitness Minutes: 2,647

My Goals:
I intend to lose 30 lbs, and the sooner the better.

My Program:
I am watching (and logging) what I eat and how much, as well as forcing myself to make "me" time to get some exercise.

Personal Information:
Live in NW Florida, retired military, married with 2 adult children, cancer survivor with lymphedema, 4 dogs, 3 cats...What else?

Other Information:
Would love to meet up with local people to work out, or join/start a walking group.

 
 



Clover
From:
RJKNIGHT

Personal Dietitian
From:
LILODENT




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