LILMISSRED79   48,752
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40,000-49,999 SparkPoints
 
 
Agreed!





I love scuba diving- I don't yet love being in a bathing suit with other divers on the boat.



I have 18 pics in my gallery





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Things don't change; we do.

Welcome to my Spark Page! I'm Amy, a 30-something lover of music, books, dancing, scuba diving, traveling and, of course, food. I'm a Unitarian Universalist of the Buddhist persuasion working on being a healthier, more joyful me by staying focused on the present moment.
Welcome to my Spark Page! I'm Amy, a 30-something lover of music, books, dancing, scuba diving, traveling and, of course, food. I'm a Unitarian Universalist of the Buddhist persuasion working on being a healthier, more joyful me by staying focused on the present moment.


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My Ticker:

189 Days until:  Trip to Spain
 
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Profile

Member Since: 6/15/2009

SparkPoints: 48,752

Fitness Minutes: 32,737

My Goals:
To get to a healthy weight for my height of 5'3'', about 130 pounds.

My Program:
I can't control how quickly I lose weight, so I'm just focusing on my behavior.

- Eat nutritious foods in healthy proportions. Log it daily.

- Exercise for at least 10 minutes per day.

- Sleep at least 7 hours each night.

- Drink at least 8 glasses of water each day.

- Meditate and practice gratitude daily.

- Volunteer or do something in service of someone else at least 1 time per week.

Personal Information:
I like to collect quotes for motivation and inspiration. Here are a few of my favorites:

"Life shrinks or expands in proportion to one's courage." - Anais Nin

"Ultimately we know deeply that the other side of every fear is freedom." - Marilyn Ferguson

"It is never too late to be what you might have been." - George Elliott

"Your goals minus your doubts equals your reality." - Ralph Marston

"Nothing will work unless you do." - Maya Angelou

"The man who fears suffering is already suffering from what he fears." - Michel DeMontaigne

"Life is not about finding yourself. It's about creating yourself" Stolen from Girl*In*Motion's Spark page. :)

And, of course...
"Things do not change. We do." - Henry David Thoreau

Other Information:
alories every day

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Member Comments:
SLENDERIZINGSUE
1/14/2015 7:00:06 PM



THANK YOU! To even imagine that I give anyone hope and inspiration...
that brings me a lot of joy, so thank you for saying that!!

Have a great week! Email me if you ever need a sympathetic ear.

blessings, Sue



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RED_WRITINGHOOD
1/7/2015 10:22:25 AM

Thank you so much for the Spark goodie. I hope you are having a wonderful week so far!



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RED_WRITINGHOOD
1/4/2015 11:37:21 AM

Thank you for adding me back as a friend. Looking forward to 2015!



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TEMPENATIVE
11/5/2014 1:10:24 PM

Awww honey bunny thank you so much for thinking of me! I'm actually super happy for him. I'm sorry I missed your msg from last month too. At that time I was fixing to go to the SF and stay with a friend. I totally thought about you. Next time sugar.



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MADMANSMAMA87
10/10/2014 6:16:17 PM

Congrats on winning Business Partner of the Year, Doll!!! YOU are FABULOUS!
emoticon emoticon emoticon emoticon

Comment edited on: 10/10/2014 6:16:52 PM

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