LILMISSRED79   45,709
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I love scuba diving- I don't yet love being in a bathing suit with other divers on the boat.





Agreed!



I have 17 pics in my gallery





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Things don't change; we do.

Hi there! My name is Amy and I live in the San Francisco bay area. I'm starting over again and determined to make this the final time I will need to lose a substantial amount of weight. I lost my dad recently (Oct 2013) and it really woke me up to the importance of good health. It will be a long road with its up and downs, but if there is anything that SP has taught me, it's to never give up!

We can do this!

Hi there! My name is Amy and I live in the San Francisco bay area. I'm starting over again and determined to make this the final time I will need to lose a substantial amount of weight. I lost my dad recently (Oct 2013) and it really woke me up to the importance of good health. It will be a long road with its up and downs, but if there is anything that SP has taught me, it's to never give up!

We can do this!



Current Status:
LILMISSRED79 is kicking Monday's butt- so there!
set 1 day ago


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Profile

Member Since: 6/15/2009

SparkPoints: 45,709

Fitness Minutes: 32,647

My Goals:
Start: 240
Goal: 131
Lbs to lose: 109
Target Date: 4/1/2015
(Trip to Italy: April 2015!)

230: Lush Bath Bomb
Met! 1/24/14

220: Mandala Pendant
Met! 3/8/14

210: Earrings

200: Pedi

190: Spa Day to celebrate ONEderland!

180: Purse

170: Shoes

160: Art piece

150: Pretty wine glasses

140: Portrait session

131: Trip to Italy!


My Program:
* Eat 5 servings of fruits/veggies every day.

* Drink 2 litres of water every day.

* Track what I eat and stay within the SP recommended nutritional values. Every day.

* Exercise for at least 3 hours every week.

* Meditate and/or journal at least 3 times per week.

* Be social at least once per week and have fun!


Personal Information:
I like to collect quotes for motivation and inspiration. Here are a few of my favorites:

"Life shrinks or expands in proportion to one's courage." - Anais Nin

"Ultimately we know deeply that the other side of every fear is freedom." - Marilyn Ferguson

"It is never too late to be what you might have been." - George Elliott

"Your goals minus your doubts equals your reality." - Ralph Marston

"Nothing will work unless you do." - Maya Angelou

"The man who fears suffering is already suffering from what he fears." - Michel DeMontaigne

"Life is not about finding yourself. It's about creating yourself" Stolen from Girl*In*Motion's Spark page. :)

And, of course...
"Things do not change. We do." - Henry David Thoreau

Other Information:
Winter 5% Challenge Exercise Commitment

Cardio- 180 mins/week

ST- 90 mins/week


Winter 5% Challenge Nutrition Commitment

Stay under 1700 Calories every day

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Flame
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MADMANSMAMA87

Peace Sign
From:
I_R_WORTH_IT

Rose
From:
GRACEISENUF

Hug
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I_R_WORTH_IT

Gold Star
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TEENY_BIKINI

Best Wishes
From:
LYNN-LOVESLIFE7




Member Comments:
GRACEISENUF
7/20/2014 5:44:12 PM

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MADMANSMAMA87
7/4/2014 10:03:47 AM

I'm PROUD to be an AMERICAN
where at least I know I'm FREE
& I won't forget the men who died,
who GAVE that RIGHT to ME.
- - Lee Greenwood - -


Here's to a fit, fun & fabulous 4th of July to all of us here in the land of the FREE because of the BRAVE!!!! Be safe & NEVER forget all those courageous men & women who have previously or are currently serving our country in order to secure our independence & keep us free! May God bless & keep them safe!!!!

Hugs,

Jes

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ERIN1128
7/2/2014 1:42:56 PM

Oh, and I love your new word! :-)



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ERIN1128
7/2/2014 1:42:20 PM

I know, right? I told my dentist geez, I'm trying to be good and have popcorn instead of dessert, and he was totally sympathetic but said those kernels can just be impossible to get at no matter how much you floss. Harumph. As for the bitstrips, it took me like five minutes to set it up on my phone, you should do it! It's a riot.



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MADMANSMAMA87
7/2/2014 1:32:43 PM

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What You THINK - - You BECOME!
What You FEEL - - You ATTRACT!
What You IMAGINE - - You CREATE!
- - BUDDHA - -


Dare to CREATE a world where EVERY ounce of your Being is at PEACE!!! Don't settle for ANYTHING less than EVERYTHING you're dreaming of!! Keep on fighting for YOU because YOU are worthy of better todays, better tomorrow & a better for always!!! Believe in yourself & the power that is within you - - YOU are FIERCE - - YOU are FABULOUS - - & YOU are FITTER today than you WERE yesterday!! Keep Pushing - - You ARE worth it!!!

Hugs,

Jes

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