LILMISSMAEGO   275
SparkPoints 		250-499 SparkPoints
 
 
at the beach at my thinnest approximately 185 Summer2006. inspiration!!










simulation of goal



I have 23 pics in my gallery





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learning to love

i'm ready to stop hiding and start living my life
i'm ready to stop hiding and start living my life




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Member Since: 7/1/2009

SparkPoints: 275

Fitness Minutes: 236

My Goals:
* incorporate excercise into my daily routine, beginning with walking.

* learn to LOVE my body

* change my mental picture of myself

* lose 50 pounds by Jan 1, 2010

My Program:
 *walk DAILY! no matter what. even if just for 10 minutes.


*drink water! no soda.

*eat fresh fruits and vegetables

*count calories

Personal Information:
I'm a California girl who is moving to Minnesota to pursue a Masters Degree.

Other Information:
 "If you always do what you've always done, you'll always be what you've always been."

it is time for change.

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Member Comments:
JENNIEGETSFIT
9/25/2009 9:31:25 AM

Hey girlie! Happy Friday emoticon



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JENNIEGETSFIT
9/22/2009 3:57:19 PM

I am loving this weather too! I love the fall, and i am so glad it's finally here. Driving down my street today I started to notice the leaves were changing colors and it made my day.
P90x is hard but fun. I'm really liking it! I actually just broke my plateau that i've been at for the past 2 months. That was really exciting. I'm finally under 220, i'm hoping to lose another pound or two this week so i'm not so close to that 220 line anymore, haha. I added walking 3 miles with the problem so I think that might have pushed me over the edge to finally break that plateau.
I've done the 30 day shred... she kick your butt! I was sore for about 3 days after i did it, but I loved it! I felt like I made so much improvements from that video. Let me know if you start it, I bet you'll love it.
Thanks for the encouragment! Hope your day is going well... i feel like this day just won't end!



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LIFTRUNLAUGH
9/22/2009 2:59:09 PM

Hi! Congrats on W3D1 of C25K! you are right, by the time 9 weeks rolls around you will be surprised at how much you will be able to run! Well, last winter I didn't run outside because I was still scared of it...I'm actually looking forward to running in the cooler temperatures because then I won't get hot! I'm a little concerned about ice and snow when that comes, but I have a treadmill in my basement so I will probably stick to that when I can't run outside. My half marathon is Oct 18th...and I know it's going to be cold...so, I figured I better prepare now! So, my vote is to run outside whenever possible...buy some cute gloves to keep your fingers warm :)



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JCQUINONEZ84
9/21/2009 6:39:25 PM

You should put up that beach picture of you!!! So we can all see what you're going to look like next year.



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JENNIEGETSFIT
9/21/2009 10:37:49 AM

Happy Monday! Hope you had a great weekend!



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