LILMA75  
SparkPoints
 
 
Mo & I again 4-25-09 147 lbs.





MY BEST FRIEND SHANA ~RIP~ 1974-2008





My lil' Heart Breaker~Collin Feb. 22, 2009 6yrs. old



I have 27 pics in my gallery





Awards






 
LILMA75

I am a 5'0 35 year old mother of 3, Who has lost a total of 42 lbs. and is gaining lots of muscle and loving every min. of it...lol

My up and down weight loss struggles....
My life as a child I always felt fat and ugly and got teased but my weight only got up to 150 lbs.

After my first daughter at age 19, I got up to aprox. 175 lbs. then lost some of it over the years, until I gave birth to my second daughter 4yrs later.

Then I was determined ...
I am a 5'0 35 year old mother of 3, Who has lost a total of 42 lbs. and is gaining lots of muscle and loving every min. of it...lol

My up and down weight loss struggles....
My life as a child I always felt fat and ugly and got teased but my weight only got up to 150 lbs.

After my first daughter at age 19, I got up to aprox. 175 lbs. then lost some of it over the years, until I gave birth to my second daughter 4yrs later.

Then I was determined to take it all off and keep it off or so I thought. I started taking Metabolife and working out every chance I got. I would even leave on my hour lunch break to drive a few miles to the park so I could walk and when I got off work I would go to the ymca and then do a workout video at home, sometimes not always...lol. I wasn't really eating the way that I should have, but at the same time I didnt really know how I should have been eating other then having common sense to know not to eat fast food and to eat lots of fruits and vegtables. That was all I knew since I was raised on big dinners, and all the junk food we wanted. Yeah my mother and my grandmother were very large woman who loved to cook.
After a few years of my up and down weight I finally got down to my lowest 135 lbs. when I was about 27. I was so happy until I stated to slowly slack off the exercising then eating whatever I wanted thinking well Im skinny now so I can do that...silly me.

Finally in 2002 I had my son. He was soo small I didn't really gain that much weight during the pregnancy.

Unfortunatly over the last few years I have Slowly gained it ALL an THEN SOME back and that brings me to where I am today 33 and at my highest weight ever 188 lbs.

I want to teach my children how to live healthy lives, and to know how to take care of their bodies.

Thanks to SP, I will be able to do just that.

CHILDREN DO WHAT YOU DO...NOT WHAT YOU SAY TO DO!!

PARENTS ARE THE MAIN TEACHERS TO THEIR CHILDREN!!


I AM HERE TO SAY I'M DONE!!!!
Read More About LILMA75 (Updated November 8)




SparkFriends



SparkTeams



My Ticker:

 current weight: 153.0 
 
188
173.5
159
144.5
130


 
Interact with LILMA75

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/30/2008

SparkPoints: 0

Fitness Minutes: 7,238

My Goals:
My goal is to lose aprox. 50 lbs., tone up, and learn how to live a healthy life to be able to teach my children all the things I am learning everyday here at SP.

My Program:
I work out 6 days a week for 2 to 3hrs.
I do 30 to 50 mins. of cardio then weight lifting and toning then sometimes another 30 min. of cardio.
I have also cut out A LOT of foods and have learned to eat every couple hours!

Thanks to Spark I am learning how to eat right.

Personal Information:
My best friend Shana unexpectedly passed away on May 20, 2008 at the age of ((33)) From a heart attack....even though she was a big girl, she had never had any heart problems or symtoms of any kind.



MY LIFE WILL NEVER BE THE SAME WITH OUT HER...which brings me to one of the biggest reasons why I am making a change and getting healthy!!

ALL IN HER MEMORY

Other Information:
About a year ago I was given a book to read something I had never done without being told to do by a teacher...lol

Since that day I have read sooo many books. Especially by ZANE.
The author of the first book I read. She got me hooked. I also like author Teri Woods among a few others that I have had the pleasure of reading.

Profile Image





 
 



Gold Star
From:
ANEENZZ

Happy Birthday
From:
4AMAZINGME

Sunshine
From:
BROWREN

Happy Birthday
From:
TOWANDA132

Gold Star
From:
LOUDEJ

Happy Birthday
From:
PHROSE22




Member Comments:
LADY_JOSIELOT
8/15/2009 8:00:57 PM

emoticon emoticon Stopping by to wish you a very Happy (although belated) Birthday! :) emoticon emoticon

- Josie



Report Inappropriate Comment
STARPEACE
8/14/2009 8:33:21 PM

HAPPY BELATED BIRTHDAY! I HOPE YOU MADE THE BEST OF IT!

GREAT! GREAT! WEIGHT LOSS! GO GIRL! emoticon emoticon



Report Inappropriate Comment
SHLUMPY1
8/14/2009 6:13:30 PM

emoticon emoticon emoticon Happy Belated Birthday Done Girl!!! emoticon emoticon emoticon



Report Inappropriate Comment
SQUIRRELLYMOM
8/14/2009 12:34:41 AM

emoticon   WHOO HOO!!  Happy DONE Birthday!! 
Hope you have a great day full of laughs and giggles.   emoticon  
 
emoticon  
Linda



Report Inappropriate Comment
JOY_JOY
8/13/2009 8:10:58 PM

emoticon emoticon emoticon Happy birthday! Have an AWESOME day! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (117 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page