LILMA75

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Mo & I again 4-25-09 147 lbs.




MY BEST FRIEND SHANA ~RIP~ 1974-2008




My lil' Heart Breaker~Collin Feb. 22, 2009 6yrs. old


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I am a 5'0 35 year old mother of 3, Who has lost a total of 42 lbs. and is gaining lots of muscle and loving every min. of it...lol

My up and down weight loss struggles....
My life as a child I always felt fat and ugly and got teased but my weight only got up to 150 lbs.

After my first daughter at age 19, I got up to aprox. 175 lbs. then lost some of it over the years, until I gave birth to my second daughter 4yrs later.

Then I was determined to take it all off and keep it off or so I thought. I started taking Metabolife and working out every chance I got. I would even leave on my hour lunch break to drive a few miles to the park so I could walk and when I got off work I would go to the ymca and then do a workout video at home, sometimes not always...lol. I wasn't really eating the way that I should have, but at the same time I didnt really know how I should have been eating other then having common sense to know not to eat fast food and to eat lots of fruits and vegtables. That was all I knew since I was raised on big dinners, and all the junk food we wanted. Yeah my mother and my grandmother were very large woman who loved to cook.
After a few years of my up and down weight I finally got down to my lowest 135 lbs. when I was about 27. I was so happy until I stated to slowly slack off the exercising then eating whatever I wanted thinking well Im skinny now so I can do that...silly me.

Finally in 2002 I had my son. He was soo small I didn't really gain that much weight during the pregnancy.

Unfortunatly over the last few years I have Slowly gained it ALL an THEN SOME back and that brings me to where I am today 33 and at my highest weight ever 188 lbs.

I want to teach my children how to live healthy lives, and to know how to take care of their bodies.

Thanks to SP, I will be able to do just that.

CHILDREN DO WHAT YOU DO...NOT WHAT YOU SAY TO DO!!

PARENTS ARE THE MAIN TEACHERS TO THEIR CHILDREN!!


I AM HERE TO SAY I'M DONE!!!!


Member Since: 6/30/2008

Fitness Minutes: 7,238

My Goals:
My goal is to lose aprox. 50 lbs., tone up, and learn how to live a healthy life to be able to teach my children all the things I am learning everyday here at SP.


My Program:
I work out 6 days a week for 2 to 3hrs.
I do 30 to 50 mins. of cardio then weight lifting and toning then sometimes another 30 min. of cardio.
I have also cut out A LOT of foods and have learned to eat every couple hours!

Thanks to Spark I am learning how to eat right.



Personal Information:
My best friend Shana unexpectedly passed away on May 20, 2008 at the age of ((33)) From a heart attack....even though she was a big girl, she had never had any heart problems or symtoms of any kind.



MY LIFE WILL NEVER BE THE SAME WITH OUT HER...which brings me to one of the biggest reasons why I am making a change and getting healthy!!

ALL IN HER MEMORY


Other Information:
About a year ago I was given a book to read something I had never done without being told to do by a teacher...lol

Since that day I have read sooo many books. Especially by ZANE.
The author of the first book I read. She got me hooked. I also like author Teri Woods among a few others that I have had the pleasure of reading.




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 current weight: 153.0 
 
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Comments
  • v TX.PATRICIA
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    Happy Birthday to You!!

    Born today (Aug. 13), you like things to be somewhat old-fashioned, and indeed you prefer to do almost everything the old-fashioned way. Slow in adapting to the constant changes in this modern world, you may never be quite up to speed with the latest technological advancements -- and yet somehow you manage to get along just fine, thank you very much. Others are sure to admire you for your confidence and security; some may, however, label you an oddball simply because you are different from them in so many ways. What people say about you is seldom of much interest to you, however.

    It is likely that you will dedicate much of your life to the pursuit of one or two goals set for yourself when you were quite young. You can be quite single-minded and driven -- sometimes what some would call a workaholic -- and yet you know how to enjoy your rest and relaxation as well.

    Today’s Leo Horoscope: Image and substance can be combined quite effectively, but you mustn't let your critics start you on a spiral of doubt.

    Hope your day is wonderful!

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    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    2235 days ago
  • v WOLFKITTY
    Hey there SparkiFriend!! What have you been up to?! Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

    All the very best,
    Jocelyn
    2235 days ago
  • v ANDREA5KIDS
    emoticon HAPPY BELATED BIRTHDAY
    2595 days ago
  • v 4EVERADONEGIRL
    Happy Belated Birthday! Hope you had an AWESOME Done Girl day!

    emoticon emoticon emoticon
    2596 days ago
  • v ONE_TINY_LADY
    Happy Belated Birthday DONE girl !
    2598 days ago
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