LILLYSUE01   178
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My Journey to get Healthier

I am 46 and have always been fluffy. My Mom is a grazer and I like to nibble all day on anything in small bits. I like to feel full. I have tried a lot the fad diets and some have worked for a while. I have celiac disease (allergy to gluten) and total lactose intolerance as of Feb. 2012. I thought I might lose more weight with that diagnoses, but I am very good at finding substitutions for all my food I am missing now. I feel better than I did before diagnosis, just still over weight.
I am 46 and have always been fluffy. My Mom is a grazer and I like to nibble all day on anything in small bits. I like to feel full. I have tried a lot the fad diets and some have worked for a while. I have celiac disease (allergy to gluten) and total lactose intolerance as of Feb. 2012. I thought I might lose more weight with that diagnoses, but I am very good at finding substitutions for all my food I am missing now. I feel better than I did before diagnosis, just still over weight.




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 current weight: 221.0 
 
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Member Since: 9/10/2012

My Goals:
to get to a healthy weight to feel better.50 lbs would be ideal.

My Program:
going to start portion control and limit snacking at night.

Other Information:
I am a Christian....Assembly of God. I love the Lord with all my heart, mind and soul.

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Member Comments:
SNUZSUZ
9/13/2012 12:42:51 PM

Thank you, and I love the little FROG saying:)



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MIAJOEB
9/11/2012 9:25:17 PM

Your welcome... emoticon emoticon emoticon



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SNUZSUZ
9/11/2012 9:58:44 AM

Thank you for the spark goodie! I am looking forward to it too. I just started a gym program for cancer patients that is twice a week for 12 weeks. I am in the 9th week. It's 2 hours and with a personal trainer and tailored for our health problems. There are only 6 people in the class and we all have one form of cancer or another. I just love it and I hope to do some of the exercises at home. Oh, did I mention that it is free:)
Anyways, that is my weight loss journey for now, what is yours?



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SNUZSUZ
9/10/2012 11:46:42 PM

thanks for adding me as a friend! I added you also:)



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MIAJOEB
9/10/2012 7:07:27 PM

Love the prayer at the top of your page... been there...
Keep on Sparking... emoticon emoticon emoticon emoticon emoticon



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