LILLIANBONACHEA   122,997
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Hi Lillian

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Member Since: 8/7/2006

SparkPoints: 122,997

Fitness Minutes: 111,225

My Goals:
To lose weight and become healthier. To l ower my A1C number (10.4) as of
June 2008. To be able to walk a little it more.

My Program:
Watching what I eat, right now all I can do is exercise while seated because of the
swelling in my feet and they really hurt. I have started to drink more water and also read nutrtion labels,

Personal Information:
My name is Lillian and I live in New Jersey. Mother of 3 grown males and a grandmother of 5.

Other Information:
"Never look down on anybody unless you are helping him up".

Jesse Jackson

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Flowers
From:
MAESTRAPLANK1

Fruit Smoothie
From:
JACKY_1974

Pinata
From:
MAESTRAPLANK1

Workout Clothes
From:
MAESTRAPLANK1

Checkered Flag
From:
SAGE150

Personal Trainer
From:
SAGE150




Member Comments:
SAGE150
2/27/2012 8:42:33 AM

Lillian, por favor pasa por el hilo de Equipo Zafiros para anotar tus minutos finales de ejercicio ya que finalizó el reto ayer y quisiera sumar todos los minutos de todos los participantes.

Gracias,
Sage



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SAGE150
1/10/2012 10:25:09 AM

Hola zafirito lindo. : ) Aquí vamos anotando nuestros ejercicios por el segundo día de reto en Latino's Cafe. Lo que vas a anotar, como ha dicho Jacky, es el total de minutos de ejercicios que hiciste en el día, si quieres pues anotas el tipo de ejercicios que hiciste para que lleves un record. Haz lo que puedas cada día para retar su cuerpo y su concepción de lo que puedas hacer y vas a sentir muy bien los efectos positivos de hacer un reto con nosotros en Latino's Cafe.

¡Vamos zafiritos!

Su líder,
Sage



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COLOURFULME
11/15/2011 9:50:13 AM

Just saying hi!

Comment edited on: 11/15/2011 10:42:48 AM

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JACKY_1974
10/22/2011 10:22:35 AM

Que tengas un buen fin de semana!!! emoticon



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HEALTHYLES
7/25/2011 12:40:20 PM

Hola:

Regrese! Espero que estes bien. Ya conteste tu invitacion para el facebook.



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