LILITH32   526
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No More Waiting

Hi all,
I am a 41 year old who knows that it is way past time that I start living life and not hiding from it. A big part of my weight problem is that it has been a good excuse to avoid doing things I want to do but am too afraid to try. I'm tired of living that way. So step by step I want to make changes to my way of being.
Hi all,
I am a 41 year old who knows that it is way past time that I start living life and not hiding from it. A big part of my weight problem is that it has been a good excuse to avoid doing things I want to do but am too afraid to try. I'm tired of living that way. So step by step I want to make changes to my way of being.




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 Pounds lost: 19.0 
 
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Member Since: 11/10/2012

SparkPoints: 526

Fitness Minutes: 630

My Goals:
My first goal is to lose 50lbs by May 2013. I want to change my eating habits by eliminating most processed foods. I want to increase my daily activity level through exercise. I also want to meditate daily and practice mindfulness.

My Program:
I am eating almost all natural non-processed foods. I am measuring everything I eat and tracking my food daily on SP. I am also exercising a minimum of 15 minutes everyday.

Personal Information:
Currently teaching on a First Nations reservation in the James Bay region of Northern Quebec. .

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Member Comments:
JEWELY_ROADS
12/31/2012 1:54:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
WISHING YOU A VERY HAPPY NEW YEAR! WooHoo 2013!
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IVYRAYNE
12/17/2012 6:03:11 PM

Have a peaceful Yule full of love and light. Relax and enjoy the holiday. emoticon Take a moment in each day to just stop and look around and be thankful for what you have. emoticon A new year will soon be upon us and you have already done so well. emoticon Good luck and remember, you can do it and you are not alone. emoticon



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MELTEAGUE
12/17/2012 10:31:14 AM

Here I am wondering why I don't get you in my feed and I just now realized that I had not added you as a friend! Well, I fixed THAT in no time!

Thinking of you and your family at this time, please let me know how things are going! HUGS! emoticon



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MELTEAGUE
12/11/2012 9:39:17 PM

Lilith, how are things going with you, I have been thinking of you and wonder how things are going! Sending HUGS! emoticon



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MELTEAGUE
12/10/2012 8:21:18 PM

How are you doing? Only 2 more days to go! Please make sure you report your stats! Let's finish strong shall we?
Hope you are having a great day! emoticon



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