LILICRUST   185
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I was half way there!!? Why did I quit?!

My name is Elizabeth and I am 30 years old. 2 years ago, I made some serious lifestyle changes. I quit eating processed food and I started working out. I lost 28 lbs. in 6 months. It was the baby weight I'd been carrying around since my 2nd child was born. At the time I started, I promised myself I'd lose 50 lbs. I'd be a HEALTHY mom who set good examples for my kids. I do set good examples now, but I haven't lost or gained any weight for the last year or so. But, I am re-motivated! I am back ...
My name is Elizabeth and I am 30 years old. 2 years ago, I made some serious lifestyle changes. I quit eating processed food and I started working out. I lost 28 lbs. in 6 months. It was the baby weight I'd been carrying around since my 2nd child was born. At the time I started, I promised myself I'd lose 50 lbs. I'd be a HEALTHY mom who set good examples for my kids. I do set good examples now, but I haven't lost or gained any weight for the last year or so. But, I am re-motivated! I am back on track to reach my goal and honor the promise I made myself!! Plus, we're going on a very belated honeymoon to Costa Rica next winter. I'd like to wear my swimsuit proudly :) GO!
Read More About LILICRUST (Updated April 9)




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 Pounds lost: 7.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 7/21/2009

SparkPoints: 185

Fitness Minutes: 0

My Goals:
1. -25 lbs by Sept 9, 2012
2. Keep a healthy balance in life... Physically, mentally and spiritually.
3. Feel inspired every day!
4. Eat cleanly.
5. Set a good example for my family.
6. BE HAPPY!


My Program:
VERY little processed foods (easy...I LOVE to cook!) No white flour or sugar ("Treat Fridays" works to keep this in check!) Low sodium, low fat. Little red meat. I only drink black coffee, water and tea. Make time for a hard workout at least 3x per week. CHASE and PLAY with my kids! :)

Other Information:
"You are a perishable item. Live accordingly." I read this on Pinterest the other day and it totally struck a cord with me! Makes sense, huh?!

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Sunshine
From:
-DEBY-

Happy Face
From:
RUNNER4LIFE08

Best Wishes
From:
-DEBY-

The Spark
From:
SP_STAFF




Member Comments:
MEGELSBFIT
7/3/2010 5:02:17 PM

You ROCK! Keep it up girl!



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TRYINGHARD1948
5/26/2010 5:30:34 PM

Hi Lili, just popping by to say welcome and Hi to a fellow member of the All About You team. Have a great day.



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-DEBY-
11/15/2009 2:49:51 PM

emoticon ********************************

Hello**** My SPARKling Pal....

I Hope you have a SPARKLING WEEK ahead....
Thanks for being YOU ... and being a SPARK Friend....

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~*~BLESSings~*~ this SERENE Sunday ~~0:)
(`.) . ~*~♥~LOVE & HUGS ~♥~Deby~♥~*~
`..
(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )


*************************************** emoticon



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-DEBY-
10/4/2009 6:29:30 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon ****HI*******My****SPARKling***PAL**

I am strolling over to wish you a Happy October...

The colors are so Beautiful this time of year...
I came up with some COLORful Wishes to share with you...

emoticon
May Red bring you all your hearts Desires, and your Passions come alive....
emoticon
May Orange bring you... Nutrition, and good health for all your days...
emoticon
May Yellow, keep that inner spark shining, while the sun is taking a rest...
emoticon
May Green keep you Lucky and filled with a multitude of abundance...
emoticon
May Blue Help you through the times of change, and comfort you through all your days...
emoticon
AND last but not least...
May PURPLE, keep you BALANCEd and whole...
SPIRITUALly * EMOTIONALly * MENTALly * PHYSICALly

BLESSings to you and yours this OCTOBER and FALL / AUTUMN Season

(\o/)
./_\. ~~Angel ~ LOVEnHUGS ~~ Deby ~~
************************************ emoticon

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-DEBY-
9/15/2009 6:21:33 PM

emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~
( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )
-::-
)) -::-
. .)) Hello ** My SPARKling Pal..... ( -::- )
((. ..
-::- ((.* I just wanted you to know
-::-
)) -::- ~*~ I think your TERRIFIC !!!!!
. .))
((. .. ( -::- ) BLESSings ( -::- ) ALLWays ( -::- )
-::- ((.*
-::-
( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )

(\o/)
./_\. ~~ANGELhugs~~ Deby ~*~


( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )

~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon






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