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Comparison Pic 7th Jan 2011 (165lbs) to 25th November 2011 (144lbs)! :)
On 20th October 2011
Day 166: progress pic! :) 20 pounds DONE!! :D
I have 41 pics in my gallery
Awards
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Lost 29lbs, Got Married, and now back on the band wagon!
*******************INTRODUCTION***********
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I've been here on SP off and on, for the last 3-4 years now! Its a blessing for me to be able to keep coming back, start off where I left off and work on my health again! SP is so wonderful! I realise each time that this has to be a way of life, not a phase. I cant give up on SP or on my vigilant new self who controls and disciplines me. But its becoming so much easier to get back to eating healthy and living clean!
I ...
*******************INTRODUCTION***********
********
I've been here on SP off and on, for the last 3-4 years now! Its a blessing for me to be able to keep coming back, start off where I left off and work on my health again! SP is so wonderful! I realise each time that this has to be a way of life, not a phase. I cant give up on SP or on my vigilant new self who controls and disciplines me. But its becoming so much easier to get back to eating healthy and living clean!
I hope to befriend and help as many ppl along the way, so do drop a msg or a friend request if you feel like! :)
PHASE ONE: 173lbs to 160lbs ***DONE*** 19.12.10 to 16.4.11
PHASE TWO: 160lbs to 147lbs ***DONE*** 16.4.11 to 22.10.11
PHASE THREE: 147lbs to 135lbs
******************************DATES AND WEIGHTS******************************
19th Dec 2010: 173lbs
20th Jan 2011: 168lbs
3rd Feb 2011: 164.7lbs
20th Feb 2011: 162.3lbs
20th March 2011: 164lbs (22 days of being outta town, off plan)
8th April 2011: 162.26lbs (day 8 of new diet)
22nd April 2011: 158lbs (day 21 of new diet)
23rd May 2011: 154.3 lbs (was outta town for 10 days in May)
25th June 2011: 152 lbs (was outta town but dieting went well)
26th July 2011: 151 lbs (gained weight after 8 days of vacation!)
23rd August 2011: 152 lbs (plateau)
23rd September 2011: 152 lbs (plateau)
23rd October 2011: 147 lbs (Woo Hoo! Food poisoning broke my plateau)
23rd November 2011: 144 lbs (After abt 5 yrs now!)
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28th March 2012 - 158 lbs (Winters, marriage, letting go)
4th April 2012 -
11th April 2012 -
18th April 2012 -
******************************REWARD SYSTEM*********************************
MILESTONE REWARDS:
# Reach 160lbs / 72.8kgs: ***DONE*** Got 1 set of clothes stitched for summer! (pre engagement bash clothes!)
# Reach 155lbs / 70.3kgs: ***DONE*** Watched Fast & Furious 5 with my fiance at a multiplex!!
# Reach 150lbs / 68.0kgs: ***DONE*** Get another suit stitched!
# Reach 145lbs / 65.8kgs: Get a massage by Rakhi!!
# Reach 140lbs / 63.5kgs: Buy new clothes
# Reach 135lbs / 61.2kgs: New Piercing? Belly? Tattoo?
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| current weight: 158.0 |
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Profile
Member Since: 11/5/2008
SparkPoints: 13,148
Fitness Minutes: 11,584
My Goals:
PHASE 1: 173lbs to 160lbs
***DONE***
19.12.10 to 16.4.11
PHASE 2: 160lbs to 147lbs
***DONE*** back to it now!
16.4.11 to 22.10.11
PHASE 3: 147lbs to 135 or ?? lbs (need to decide tgt wt.)
My Program:
I'm following my dietcian's instructions very strictly!! :)
Im advised to take a stroll for about 30 minutes a day. A do this sometimes and miss it sometimes!
Have tried 2hrs of hardcore working out, have tried the 1200 calories a day plan, the 1400 or even the 1600 cals a day plan here at SP.. My weight would just refuse to go away. Now I dont sweat (litterally and otherwise) and my weight is coming off at about 2 pounds a week if not more! :)
Personal Information:
hobbitses(at)gmail(dot)com
www(dot)facebook(dot)com(slash)mahima(
dot)nijhowne
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