LILFLGIRL   13,253
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Me with my husband & son





My husband & our son



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LilFLGirl

UPDATE - 04/30/2011
I have finally met my goal weight of 135, and fitting comfortably into a size 6. I Should say that I met my 1st Goal: I am continuing to work hard to see if I can drop another 5 lbs, to be the same weight I was 4 years ago. Regardless, I am fit and happy. What's more, people at work have commented that I've lost a lot of weight - it's nice when people notice.

Re-Starting on Me 01/02/2011
I am looking forward to a new year. I am happy to say ...
UPDATE - 04/30/2011
I have finally met my goal weight of 135, and fitting comfortably into a size 6. I Should say that I met my 1st Goal: I am continuing to work hard to see if I can drop another 5 lbs, to be the same weight I was 4 years ago. Regardless, I am fit and happy. What's more, people at work have commented that I've lost a lot of weight - it's nice when people notice.

Re-Starting on Me 01/02/2011
I am looking forward to a new year. I am happy to say that I have lost 1-1/2 sizes this past year. I was a size 10 in December 2009, and now I can fit into some 6's (but still need an 8 in some items) - therefore, have lost 1-1/2 sizes this past year.

I am hoping to continue my journey towards a healthier lifestyle, by continuing to work out, eating healthier, and watching my portion size. I hope to be fit & toned by Spring 2011 - let's get to the Goal!
Read More About LILFLGIRL (Updated April 30)




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 current weight: 133.0 
 
154
148.75
143.5
138.25
133


 
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Member Since: 4/17/2009

SparkPoints: 13,253

Fitness Minutes: 15,309

My Goals:
Goal - Workout 4x per week, and watch my Portion Control on food!

Overall Goal: to be fit - and to look GOOD in a bikini for beach season!
- April 2011 - Size 6 and toned!

My Program:
- Recently started the Turbo Fire 12-week program: workout 6 days per week. (01/02/2011)

- Portion control, Portion control, Portion control!

- Soda free since 01/02/2011.


Personal Information:
Live in central Florida.

Happily married - just celebrated our 13th Anniversary Dec 31st!

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Gold Trophy
From:
FLASUN

Candy Cane
From:
FLGIRL1234

Happy Face
From:
FLGIRL1234

Fitness Magazine
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BEACHGIRL76

Tiara
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FLASUN

Yard Equipment
From:
LITTLE3LAM




Member Comments:
MOECHICK
11/28/2012 12:12:35 AM

Thought Id say hello as I jump back onto the Spark wagon :)



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FLASUN
4/30/2012 6:53:20 AM

Hi There!!! Wow, I haven't heard from you since Oct!!! Glad you had a good day with your son at New Smyrna Beach!!! I have been avoiding the beach lately because of my DH having the skin cancer.....I'm still going for my ct scans to make sure I have no cancer cells growing. Just had another biopsy on my tongue and hoping that it doesn't have any more cancer in it also. Hope you have a Wonderful week!!!! emoticon Janice



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FLASUN
10/16/2011 5:14:45 PM

Hi there!!! Happy to say I am cancer free!! Will be going next week to have my 60+ stitches taken out. Been in a lot of pain, and shoulder is still numb. Thanks for checking on me and caring! emoticon



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BEACHGIRL76
7/8/2011 8:47:30 AM

Thanks for the goodie girl! You look like your hopping just fine! lol Keep it up!



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CCLEADBYEXAMPLE
6/15/2011 11:06:23 AM

Hey girl!
Sounds like things are clicking with you this week:) The recipe for the crock really isn't one..having the crock is key! I just put in whatever kind of meat I want (usually chicken) and also add veggies. You can add some spices too if you want. Cover and cook! Key is to watch what veggie you use as some don't require as long of cooking as meat (asparagus is only one I've had problems with). The chicken I do is breasts and about 12 minutes does the job..you can check it midway if you like.
I think PC has a new recipe book out now too on just that crock-I put it on my bridal registry:) Cheap too I think..
Casey



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