LILAPAULINE   1,326
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My goal is to weigh 160 pounds in about a year. I would like to lose 20 pounds in 20 weeks to start. I have been going to the gym almost every day and pledge to do some physical activity for at least 10 minutes a day. I have two small boys and love them so very much. I want to live healthy and have energy to keep up with them.
My goal is to weigh 160 pounds in about a year. I would like to lose 20 pounds in 20 weeks to start. I have been going to the gym almost every day and pledge to do some physical activity for at least 10 minutes a day. I have two small boys and love them so very much. I want to live healthy and have energy to keep up with them.




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Member Since: 5/7/2010

SparkPoints: 1,326

Fitness Minutes: 1,067

My Goals:
My short term goals are to: drink 10 8oz glases of water a day, exercise at least 30 minutes a day- cleaning house will not count. I would like to lose 2 pounds a week at least until my long term goals are reached.


My Program:
 I will cut my calories, carbs and portion sizes. I will be aware that i am an emotional eater and a Carb crzed cutie! I will exercise a minimum of 30 minutes per day. I will tell as many people as I can about my goals so I can succeed this time.

Personal Information:
My name is Lila. I am from beautiful New Mexico. I am 30 something... I am married with two small boys.

Other Information:
 Totally love the library. Completely addicted to Vampires (no Twilight does not count). Love Music- Pitbull in particular because he is smokin' hot.

 
 


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Member Comments:
PIXIE-LICIOUS
1/25/2013 5:30:07 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today.
Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth
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Visiting your page to wish you a Spark-o-licious weekend, Sparkfriend! Keep working hard to reach your goals, and remember that even baby steps add up as long as you take enough of them. Put forth your best effort, because you are always worth it! I'm here if you need support!
Hugs,
Pixie



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PIXIE-LICIOUS
1/20/2013 2:48:09 PM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination.
The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos
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Just stopping by to wish you a healthy week, Spark friend! Keep doing your best to make progress towards your goals. Remember; you are worth the effort...every day!
Hugs,
Pixie




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PIXIE-LICIOUS
1/13/2013 12:33:43 PM

Happy Sunday, Spark friend! I'm just stopping by to wish you a very healthy week, and to share one of my FAVORITE quotes with you. (I love it so much, it has a permanent spot on my Spark page.)Have a great day...do something today that your future self will thank you for. Keep moving forward towards your goals, and be sure to enjoy the ride!
Hugs,
Pixie
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"Think about how different life could be if you stopped emphasizing the end, the fix or getting there, and began enjoying each step of the way. If one moment was as good as the next. If the goal in life was not to fix yourself but to transform yourself. Here, after all, is a miracle; you are already on the journey. You already know and already have everything you need to continue. Relax, breathe, be kind to yourself and everyone else. Oh, there's one more thing; enjoy the ride!"
(Geneen Roth)




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PIXIE-LICIOUS
1/9/2013 1:21:28 PM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Keep working hard to reach your goals, Spark friend. And remember that the choices you make every day will either take you one step closer to your goals...or one step further away. Make the right choice...you know you're worth the effort, right?
Hugs,
Pixie




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SARAHEGILROY
1/4/2013 7:02:21 PM

Thanks for commenting on my status. You are right, when me and the kids are sick all I want to do is eat. Probably because I don't get a lot of sleep. But I am moving past it. That was last week, month and year! I won't be doing the same things during the next holiday season!



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