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My quest to save my kidneys...

My name is Kristin, I am 33 years old. I have Chronic Kidney disease. I am overwhelmingly tired all the time. I used Sparkpeople before and lost 40 pounds. I gained it back and then some. I currently at my highest weight ever. I feel sick all the time. My goal is to feel normal. I need to eat right according to the "renal diet". I have 32% function left of my kidneys. I need to do this to try and save my kidneys and to help my overall health. It is hard to limit so many things, but I ...
My name is Kristin, I am 33 years old. I have Chronic Kidney disease. I am overwhelmingly tired all the time. I used Sparkpeople before and lost 40 pounds. I gained it back and then some. I currently at my highest weight ever. I feel sick all the time. My goal is to feel normal. I need to eat right according to the "renal diet". I have 32% function left of my kidneys. I need to do this to try and save my kidneys and to help my overall health. It is hard to limit so many things, but I am going to try.




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Member Since: 6/13/2007

SparkPoints: 0

Fitness Minutes: 35

My Goals:
My goal is to have more energy. I also would like to look good in a tank top.
Every day write:
-One thing I messed up on
-One thing I did that was great
-One thing I feel really good about


My Program:
Walk 30 minutes every day. 1500 calories per day. 50 grams protein, 50 grams fat. No High fructose corn syrup. Low sodium. Limit high calorie drinks: soda, juices, milk only 2 cups max, etc. Low phosphorus, low potassium.

Personal Information:
My name is Kristin. I am from Washington state.

Other Information:
You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose.
Dr. Seuss

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From:
KDA1981




Member Comments:
KDA1981
5/4/2009 2:27:41 AM

Hey Krissy. How is you're new eating going? How are you feeling physically with it? And emotionally? I looked at your food tracker over the last several day...you didn't track any since the 29th...but when you tracked them, they looked pretty good, but I would try to stay away from Mcdonald's as much as possible :) and that caffeine. I was thinking, what is it that you feel really deprived on, that you should try to find a substitute for so you don't feel so deprived that you want to give up? I was thinking of saying you could eat something like jello, cause my problem is I need something sweet. But maybe you're deprivation is soda. I think if you have club soda, you still get the sparkly but not the phosphorus? Or do you still get the phosphorus in club soda?



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