LIHAGEMAN   25,999
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25,000-29,999 SparkPoints
 
 
Photo from 2012 when my daughter got married.





From my wedding in 1974.








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Never Quit!

I am a 62 year old female. I joined SparkPeople around 4 years ago knowing I needed to pay more attention to my health. I did well for about a month, then I let the stresses of everyday life interfere and lost my focus. I retired from teaching last May and was very active in my garden over the summer and fall. I managed to lose 15 pounds. However, cold weather combined with extra eating over the holidays had my weight creeping back up and my activity going way down. I decided that I need ...
I am a 62 year old female. I joined SparkPeople around 4 years ago knowing I needed to pay more attention to my health. I did well for about a month, then I let the stresses of everyday life interfere and lost my focus. I retired from teaching last May and was very active in my garden over the summer and fall. I managed to lose 15 pounds. However, cold weather combined with extra eating over the holidays had my weight creeping back up and my activity going way down. I decided that I need to make a new commitment to being fit and healthy. SparkPeople is exactly what I need to help meet my goals.
Read More About LIHAGEMAN (Updated January 11)


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 current weight: 194.8 
 
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Member Since: 1/10/2010

SparkPoints: 25,999

Fitness Minutes: 13,398

My Goals:
My goal is to become healthier by improving my eating habits, increasing my physical activity, and losing 30 pounds (maybe more).

My Program:
I am doing the 10 minutes of exercise a day challenge, the healthy cooking challenge, tracking my exercise and my nutrition. I also am making sure to drink 8 glasses of water a day and writing in a journal 3 times a week or more. I am using Sparkpeople to help me maintain the spark and keep motivated!

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Yoga Mat
From:
LIHAGEMAN

Flame
From:
INSPIRED1314

Workout Clothes
From:
LIHAGEMAN

Thank You Card
From:
HEALTHIER-VICKI

Sunshine
From:
LAURENSQUEST

Gold Star
From:
STEN2791




Member Comments:
INSPIRED1314
2/13/2016 1:14:34 PM

Dear ❤, Jesus loves you and He told me to love you too, and I do! Hv a grt da! Edith



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STRONGDANI
2/6/2016 10:19:10 AM

Thanks for commenting on my blog! Have a wonderful day! emoticon



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INSPIRED1314
1/19/2016 8:45:20 PM

Awesome, first timer, you rock!!!



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PIXIE-LICIOUS
1/15/2016 1:33:02 PM

“The magic that turns dreams into reality is YOU!
When you are inspired by a dream, create a good plan; that turns it into a goal.
Then, live your life in a way that will bring that dream, that goal, to life. The magic is you.”
-Steve Maraboli
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Thanks for commenting on my blog, "Two NSV's!" Have a healthy day!




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SWEETNSKINNY
11/23/2015 12:21:21 PM

thank you so much for commenting on my blog and for the wishes of success!! same to you emoticon



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