LIGHTHEART09   3,690
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2,500-3,999 SparkPoints
 
 
A happy slimmer Nan





My sweet grandson Jaren...Nan GG is in love with this guy!



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DANCING AND CREATING MAKES ME JOYFUL

Yes I love to dance and create and praise the Lord!
I am a pretty happy camper, but throughout the difficult years of my life, loosing my husband Joel 2010 to cancer, loosing my home, and stress of being alone..I have used food as a way to cope, comfort and numb my feelings. Now I am 60 and I don't even recognize the person in the mirror. Now it is a struggle to loose ...But no more I have Sparks and my Sparky friends,they lift me up when I am down, It hasn't been easy, but I am making ...
Yes I love to dance and create and praise the Lord!
I am a pretty happy camper, but throughout the difficult years of my life, loosing my husband Joel 2010 to cancer, loosing my home, and stress of being alone..I have used food as a way to cope, comfort and numb my feelings. Now I am 60 and I don't even recognize the person in the mirror. Now it is a struggle to loose ...But no more I have Sparks and my Sparky friends,they lift me up when I am down, It hasn't been easy, but I am making some better choices...little sparks at a time, SOON I will be SPARKALIOUS!
Read More About LIGHTHEART09 (Updated June 18)




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 Pounds lost: 39.6 
 
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Profile

Member Since: 6/24/2009

SparkPoints: 3,690

Fitness Minutes: 3,816

My Goals:
My goals are to eat healthy and keep moving. I want to be able to dance more and start jogging again.

My Program:
I love to dance and swim.
I have some dance videos . My favorite thing
to do in the summer is to swim. I used to live across the street from a private lake, and swim the entire lake! But since Joel died, I had to give up my home.
I now live in a beautiful home close to 3 lakes!
Wooohooo the LORD IS GOOD!

Personal Information:
Hi my name is Nan AKA Lightheart...I am an artist and RETIRED Middle School Art teacher. I love to paint, create fused glass, garden,
play with my two dogs, swim,dance, and volunteer at the Healing Room. I live in Renton, Washington. taught snow skiing for 20 years and I ski raced for 10. Used to teach Aerobics, and dance in my younger years, but due to a few car accidents those really hard hitting activities are of the past.
I started my program June 24th, 09.

Other Information:
I love dogs.
I love to paint I am an artist.
I love to garden.
I love to create beauty.
I love to dance.
I love the Lord!

Favorite TV shows.
So You Think You Can Dance
Manna Fest



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Happy Face
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4-1HEALTHYCYNDI

Inflatable Tube
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SMILINGEYES2

Easter Basket
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4-1HEALTHYCYNDI

Pinwheel
From:
ROZEEROZ1

Seedling
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ROZEEROZ1

Confetti
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LYNKIN




Member Comments:
ROZEEROZ1
11/17/2013 12:36:14 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥
keeping this truck going ..



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ROZEEROZ1
11/13/2013 4:55:29 AM

...(`v)
.......
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/▌♥ FRIENDS
/ \
. ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

blessings and hugs........Dorothy



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ROZEEROZ1
11/7/2013 11:47:45 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥


How are you feeling - are you okay

Jesus pls be with my sis as she is going through her present journey. I ask that you work out all medical expenses, medical appointments, delivery. I pray that You give all medical practitioners wisdom for her journey. A special name for child. Food, Clothes, furniture etc for child. A support group for them both to help them thru good times and not so fine times. Give Mom wisdom for upbringing situations. Healing from past issues to be brought her way. In Your Name Jesus I pray this amen.



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ROZEEROZ1
11/7/2013 5:57:22 AM

We Matter To God

As we come before you, Lord,
And worship at your feet,
You pour out your blessings upon us
And meet us in our need

Whatever we are facing,
We can leave it with you, Lord,
And walk away with confidence
Knowing you will bear it all

For you are God almighty,
Our God in whom we trust
To unload us of our burdens
And shower us with love

Lord, you are so wonderful
To care about our lives,
Each small, insignificant detail,
Each tear that we cry

For everything about us, Lord,
Is so important to you,
You want to be involved in our lives
In everything we do

So I can't help but praise you
For the loving God you are
You care so much for every soul
And you're never very far

That we cannot touch your heart
Every time we come to pray
And we can come into your presence,
Each and every day.

By M.S.Lowndes





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ROZEEROZ1
10/9/2013 2:29:59 AM

May not a single moment of my life be spent outside the light, love and joy of God's presence and not a moment without the entire surrender of myself as a vessel for Him to fill full of His Spirit and His love.

Author Andrew Murray; Topics: Surrender




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