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On the way up to Helen Hunt Falls, CO
I have 20 pics in my gallery
Awards
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Losing to win
Here we are on a walk to get healthy. It is great to be a part of such a wonderful group. "Are You Ready" . I love the journey and know that this is a life change and hope that everyone who chooses to follow this journey will find success and joy!
God bless you in this and every day,
Lifojoy (AKA) Nanc
Here we are on a walk to get healthy. It is great to be a part of such a wonderful group. "Are You Ready" . I love the journey and know that this is a life change and hope that everyone who chooses to follow this journey will find success and joy!
God bless you in this and every day,
Lifojoy (AKA) Nanc
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 38.0 |
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Recent Blogs:
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Profile
Member Since: 8/8/2007
SparkPoints: 13,889
Fitness Minutes: 20,064
My Goals:
Goals for 2012
1) Praise God for the time I have with loved ones.
2) Walk everyday no matter how far.
3) Work on self image, I am worth the time.
4) Stick to my eating plan.
5) Chart & post for accountability.
6) Rejoice in my achievements.
My Program:
My program as of now is Cardio 6 days a week for 30 min. and strength for 30 min. 3 times a week.
Posting to "Are You Ready" and exercising with the folks there will keep me on track.
Weight Watchers and Points Plus is the food plan for now. God willing it will all come together for a huge weight loss in 2012. )
Personal Information:
I live in the beautiful state of Colorado. So it only goes to follow that I am into gardening, and photography. But my biggest loves are God and my family.
Other Information:
As far as books and movies, give me mysteries, comidies, and oldies. Oh and any John Wayne, Carry Grant, James Stewart..well you get the "picture".
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Taking responsibility for being exactly where you are gives you the power to be exactly where you want to be. 
I always mean what I say, 
KEEP SPARKING!
BOO! 
