LIFETURTLE   2,948
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Life begins at 45

Hello,
I'm Debbie who's turning 45! I am married to a wonderful man and have two great children (20 and 18). My weight has always been a struggle but quitting smoking 5 weeks ago has me what seems like eating all the time. I have not done any exercise since I had my back surgery over 1.5 years ago.
I am not happy with my weight or my insides. 2009 is my time to make some changes and start living again. Looking forward to making friends and losing weight.
I found this ...
Hello,
I'm Debbie who's turning 45! I am married to a wonderful man and have two great children (20 and 18). My weight has always been a struggle but quitting smoking 5 weeks ago has me what seems like eating all the time. I have not done any exercise since I had my back surgery over 1.5 years ago.
I am not happy with my weight or my insides. 2009 is my time to make some changes and start living again. Looking forward to making friends and losing weight.
I found this motivational quote here on SP:
If itís been said before, itís been said 937 times Ė if you want to succeed, you are going to have to take chances. Take the turtle for example. Poor creature moves as fast as a stone. If he wanted, he could stay inside his shell all day and relax. But it knows itís missing out on the action; so the turtle sticks its head out and does something about it. When we stay complacent with our lives, or pass up on opportunities we are interested in, we are the ones relaxing inside the shell. We are missing out on the action. But if you stick your neck out of the shell, there are so many possibilities waiting for you.
So here I am creeping out of my shell.




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Member Since: 12/30/2008

My Goals:
To lose the weight and keep it off.
To become active in life again


My Program:
Walking 30 mins at least 5 days a week.
Change my eating habits to eat 3 healthy meals a day.

Other Information:
My 3 favorite things are scrapbooking, reading and surfing scrapbook blogs.

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Member Comments:
URBU2IFUL
2/18/2012 8:45:35 PM

Hi Debbie, just wanted to stop by and say hi. Hope all is going well. I had a temprorary loss of motivation--guess I needed someone to push me a little today. We can do it!! emoticon emoticon



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AMY5556
3/13/2009 10:51:36 PM

HI Debbie..I know im a little late but I want to welcome you to the 1200 sparkers..Im a new team leader and trying to do the best I can..smiles.. I am 52 and had heart palpitations last november and that put me on this road to losing weight. If there is anything I can do to assist you on your weight journey let me know. Feel free to start new topics or log in how you are doing on the days I have set up on the team page. Blessings on your weekend!



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PNKPASSION
1/11/2009 1:29:34 AM

Welcome to SP.....I hope you will obtain every goal you set for yourself this year..and forever! Stay strong and you will be able to do it!

Jessika



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STAMPINUP1
1/6/2009 2:29:30 PM

I just want to welcome you to SP. Good luck on your goals to live healthier in 2009. I stopped smoking in 06 its a good thing
Just make a plan and stick to it
Hope to get to know you better in stamping to lose too. I need to get to being a better demo in SU I have met all my quotas but I am my best custer so far lol
Good luck
Linda



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