LIFEONWATER   1,153
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One step at a time

I became less active over the years. As a result, I gained weight and made it more difficult to be active. I want to get back on track, lose those excess weight, and keep up with my friends on hiking trips.
I became less active over the years. As a result, I gained weight and made it more difficult to be active. I want to get back on track, lose those excess weight, and keep up with my friends on hiking trips.




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Member Since: 1/13/2011

SparkPoints: 1,153

Fitness Minutes: 195

My Goals:
Be strong
Stay healthy
Live a balanced life

My Program:
Make a meal plan
Record everything I eat
Call a friend to workout together

 
 



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