LIFENPROGRESS   36,799
SparkPoints
30,000-39,999 SparkPoints
 
 





Swimming. 262 lbs. July 9, 2014








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LIFE N PROGRESS

CURRENT GOALS:
WEIGHT: Lose 2 pounds per week
WATER: 10 Glasses per day

NSV: Wear a size 1X pants by September 1st

“God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork.”
~~ Shirley Jump ~~
CURRENT GOALS:
WEIGHT: Lose 2 pounds per week
WATER: 10 Glasses per day

NSV: Wear a size 1X pants by September 1st

“God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork.”
~~ Shirley Jump ~~


Current Status:
LIFENPROGRESS has lost 30 pounds in 75 days with Spark People!
set 4 hours ago


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My Ticker:

 current weight: 261.0 
 
275
268.75
262.5
256.25
250


 
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Profile

Member Since: 4/17/2009

SparkPoints: 36,799

Fitness Minutes: 7,641

My Goals:
CW 291 = 29.1 for 10% Loss = 262 pounds GOAL REACHED JULY 5, 2014!
CW 262 = 26.2 for 10% Loss = 236 pounds
CW 236 = 23.6 for 10% Loss = 213 pounds
CW 213 = 21.3 for 10% Loss = 192 pounds *ONEDERLAND*
CW 192 = 19.2 for 10% Loss = 173 pounds
CW 173 = 17.3 for 10% Loss = 156 pounds
CW 156 = 15.6 for 10% Loss = 140 pounds (GOAL)

My Program:
Track EVERY Meal
Exercise 3X Week
Walk Daily

Personal Information:
I'm in Southeast Georgia -- born and raised.



Other Information:
My SPARK PEOPLE Wish List:
Spark People Activity Tracker
SparkPeople Monthly Tracking Calendar
Ladies SPARK Fitted V-Neck Shirt

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Member Comments:
CAROLYN_33
7/12/2014 12:19:03 PM

Thank you for your comment and support :) Hope you have an awesome weekend :) emoticon



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DEMURE_DAISY
7/11/2014 9:04:30 PM

Thank you for commenting on my page! Hope you are having an amazing day!!

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SHAPING-DESTINY
7/11/2014 3:04:23 PM

Thank you for commenting on my page. emoticon



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LITTLEIM
7/11/2014 11:47:48 AM

Thanks so much for your encouragement on my blog and the gift you gave me! You are very kind.
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YASTEN69
7/11/2014 4:41:31 AM

Thanks for the welcome...i have tried other program but i love this one and know itworks.



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