LIFENPROGRESS   46,132
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40,000-49,999 SparkPoints
 
 





August 16, 2014 32 Pounds down!








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LIFE N PROGRESS

CURRENT GOALS:
WEIGHT: Lose 1 pound per week
WATER: 10 Glasses per day
EXERCISE: 3X Week

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~
CURRENT GOALS:
WEIGHT: Lose 1 pound per week
WATER: 10 Glasses per day
EXERCISE: 3X Week

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~


Current Status:
LIFENPROGRESS is down one pound this week!
set 9 hours ago


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My Ticker:

 current weight: 254.0 
 
255
247.5
240
232.5
225


 
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Profile

Member Since: 4/17/2009

SparkPoints: 46,132

Fitness Minutes: 10,235

My Goals:
SW: 291
CW: 255
GW: 140
Current Goal: 225



My Program:
Swim / Walk 3X Week
Strength Training 3X Week


Personal Information:
Southeast Georgia -- born and raised.
Historian, Writer



Other Information:
My SPARK PEOPLE Wish List:
Spark People Activity Tracker
SparkPeople Monthly Tracking Calendar
Ladies SPARK Fitted V-Neck Shirt

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Member Comments:
FLOSSB
9/16/2014 4:51:09 PM

thanks for the great words of encouragement. emoticon



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1HAPPYSPIRIT
9/16/2014 8:57:16 AM

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Just stopping by to fill your ☕ with a little SPARK support!
Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, as you are so worth it!





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IAM_HIS
9/15/2014 8:30:52 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special!



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IAM_HIS
9/13/2014 8:26:16 PM

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous emoticon emoticon emoticon



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MSFROGGIE
9/9/2014 4:49:41 PM

emoticon to the Keep Walking with Jesus team emoticon emoticon



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