LIFEISSWEET2   27,754
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My four legged baby, Abbey.





My special pet, Bud, passed away 10-16-2014.



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Life is sweet, too!

Greeting! I'm Alice. I wish I had discovered Spark sooner, but as they say, the teacher will appear when the student is ready.
I joined Spark because I wanted to improve my health. Not only have I improved my health but I've improved my life in the process.
Loosing 10% of my body weight, even though not a huge number on the scale, made a huge difference in my health. I no longer dread (or feel shame) going to the doctor. I am happy with and proud of my accomplishments.
This ...
Greeting! I'm Alice. I wish I had discovered Spark sooner, but as they say, the teacher will appear when the student is ready.
I joined Spark because I wanted to improve my health. Not only have I improved my health but I've improved my life in the process.
Loosing 10% of my body weight, even though not a huge number on the scale, made a huge difference in my health. I no longer dread (or feel shame) going to the doctor. I am happy with and proud of my accomplishments.
This year my goal is to focus a little bit more on the numbers on the scale....but just a little. I'm not looking for drastic results. I'm looking for consistant improvements. Spark has given me the tools to create a healthy, happy life. Now, it's time to work on loosing another 10%. WooHoo!
Read More About LIFEISSWEET2 (Updated January 22)


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Member Since: 7/26/2010

SparkPoints: 27,754

Fitness Minutes: 17,901

My Goals:
My goal for 2015 is to loose another 10% of my weight.

Other Information:
My Motto is:
Dreams become reality one choice at at time.

And these quotes keep me focused:

Life does not have to be perfect to be wonderful-Annette Funicello

She believed she could, so she did-Suzanne Berry

You're never too old to do goofy stuff-Ward Cleaver



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Member Comments:
SPARKED2BFIT
7/3/2015 5:28:18 AM


❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY! ❤ emoticon

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Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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SPARKED2BFIT
6/28/2015 6:34:31 PM

Hau`oli Lapule (Happy Sunday) ! emoticon emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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SPARKED2BFIT
6/23/2015 1:20:58 AM

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Aloha! Summer is here... YAY!!! emoticon
A time to be outrageously OUTRAGEOUS, emoticon hog wild CRAZY emoticon
and to look for the E-X-T-R-A in the Ordinary! emoticon

Wishing emoticon YOU the HAPPIEST emoticon of SUMMERS emoticon
with lots of rainbow colored emoticon hugs emoticon and a
sprinkling emoticon of summer time emoticon Aloha! emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 6/23/2015 1:21:14 AM

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SPARKED2BFIT
6/19/2015 1:53:56 AM

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.-:¦:- ......╲\ | /╱.💕 A L O H A 💕 .╲\ | /╱...... -:¦:-
(¸.•´❀ * -:¦:- ¸¸.•¨¯`•.✫ -:¦:-
.•*¨) ✫. ¸.•*¨) S E N D I N G . O U T .•*¨) ✫ ¸.•*¨)
✫ (¸.´❀• * . -:¦:- ¸¸.•¨¯`•.✫
-:¦:- { { { {P O S I T I V E . V I B E S } } } } } -:¦:-
❀ *¸.•*¨) ✫ . -:¦:- ¸.•*¨)✫
F O R .A .G R E A T .D A Y ╲\\ E V E R Y D A Y //╱
.¸.•´❀ *..•¨¯`💕 { { { H U G S } } }¸.•´❀ *.•¨¯` 💕


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Congrats on your progress!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 6/19/2015 1:54:16 AM

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SPARKED2BFIT
6/15/2015 11:55:34 PM

Aloha, wishing you a beautiful week! emoticon emoticon



♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”*♥♥ڿڰۣஇ இ♥♥ڿڰۣ


Always take another step. If that is to no avail, take another and yet another. One step at
a time is not too difficult. So long as there is breath in me, that long I will persist. For now
I know one of the greatest principles of success... if I persist long enough, I will win.
~Og Mandino emoticon

♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”* ♥♥ڿڰۣஇ இڿڰۣ♥♥ *”˜˜”*♥♥ڿڰۣஇ இڿڰۣ♥♥




Comment edited on: 6/16/2015 1:21:15 AM

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