Hi - I came across your page from the trick-or- treat 5K page. Looks like you doing great with your goals and fitness. We are the same height and weight Good luck to you with all your goals. 1411 days ago
So I stop by your page to thank you for the blog support and then I read your page and it was EVERYTHING that I needed right now. EVERYTHING. It was perspective. I thank you so much and I am going to make your page a regular pit-stop on my days of low encouragement. Thank you so much. 1416 days ago
Thanks for your input on my Eating blog! And I don't mind being your guinea pig, though I won't remember to contact you personally for updates! I'll just keep everyone posted via blogging. The general consensus is I should be eating more protein, and I'm thinking that people are probably right. I've decided to try and find foods that have at least ten grams of protein per hundred calories, and we'll see how that goes. I am also going to allow myself to be in the 1500s (although, after updating my current weight into my food tracker, my tracker dropped to 1360-1710, so that makes me nervous!) We'll see how more protein works out.