LIFEINASIA  
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Successful Eating and Fitness

For fitness, I like aerobics and walking, and I do them fairly often. For eating habits, I prefer simple things, like fruits and vegetables, mainly because I don't like to cook and it helps me keep my calorie count low.
For fitness, I like aerobics and walking, and I do them fairly often. For eating habits, I prefer simple things, like fruits and vegetables, mainly because I don't like to cook and it helps me keep my calorie count low.




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Member Since: 12/14/2008

SparkPoints: 0

Fitness Minutes: 2,017

My Goals:
My goals are:

(1) to acheive my goal weight.

(2) to drink 8 glasses of water a day.

(3) to eat a tiny bit less than the recommended daily amounts of calories, fat, and carbs.

(4) to exercise everyday for at least 20 minutes, though more is always acceptable!



My Program:
(1) Eat between 1,000-1,200 calories a day.

(2) Drink 8 glasses of water a day.

(3) Exercise at least 20 minutes a day.

(4) Take daily multi-vitamins.



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Treadmill
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LIFEINASIA

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Mini Trampoline
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Fruit Salad
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Member Comments:
JIBBIE49
7/31/2009 9:40:37 PM

emoticon Tomorrow is the first of AUGUST and I know you can release 10# during the month. That is my goal, too, so let's take control of the SELF and do it.

emoticon Enjoy the month of AUGUST, and let's emoticon away those pounds! emoticon



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JIBBIE49
5/26/2009 10:48:25 AM

emoticon

Comment edited on: 7/31/2009 9:40:49 PM

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JIBBIE49
2/14/2009 9:59:20 PM

emoticon Here is to LOVE, the greatest FREE gift in all the world. emoticon Lots of calorie FREE chocolates to enjoy!
emoticon HAPPY VALENTINE'S DAY emoticon



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YANSKA
1/18/2009 8:27:08 AM

Good morning, from one pretty girl to another! ;) I saw your huddle on the Head to Toe team board and HAD to write.

Have a gorgeous day!

Anna

emoticon emoticon emoticon emoticon emoticon



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RUMAGE
1/5/2009 5:05:27 PM

Thank you for telling me that you had a hard time getting through The Golden Notebook. I initially bought the book SIX and a half years ago and I just recently read through the first one hundred pages. I do appreciate some of Lessings' comments through Anna about things like love, sex and writing, but I'm about 250 pages into it now and it sits on my coffee table. My goal is to finish it by January 31. Wish me luck! ;-P



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