LIFEFOUNDONARUN   9,105
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Life found on a run...

Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"


Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"




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61 Days until:  Rock n Roll San Diego Half Marathon
 
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Member Since: 4/7/2012

SparkPoints: 9,105

Fitness Minutes: 7,678

My Goals:
My goals are to create and maintain the healthiest life possible. To commit to a diet of healthy eating and a life that includes regular exercise. I am an avid runner. For 2015 I am training to complete the Cali Combo which is 3 half marathons ran in California throughout the year. This is my favorite distance and this year I am working on speed, hoping for a PR!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Running goals:
- San Diego Rock n Rock Half - June 2014 - finished!
- Los Angeles Rock n Roll Half - October 2014 - finished!
- Las Vegas Rock n Roll Half - November 2014 - finished!
- San Diego Rock n Roll Half - May 2015
- San Jose Rock n Roll Half - September 2015
- Los Angeles Rock n Roll Half - October 2015
- Completing three half marathons to reach Half Fanatic status :)
- To run a marathon...not sure which one yet :/

My Program:
My nutrition program is still eating unprocessed, "real" food. I stick to the whole30 plan as closely as possible. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors.


Personal Information:
My name is Brenda, I'm 45 years old, I'm blessed with two children ages 24 and 19. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar


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Member Comments:
RUNSWITHDEER
3/22/2015 9:54:34 PM

Hey, thanks for your lovely comments. You're definitely worthy of a friend bequest. Thanks for being a friend.



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LTTLREDCORVETTE
3/22/2015 8:53:07 PM

Thanks for the add and the nice note on my blog! :)


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PIXIE-LICIOUS
3/22/2015 2:09:07 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
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I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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1CRAZYDOG
3/22/2015 12:19:48 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nature is God’s way of reminding us how magnificent we really are.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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FORZACHANDMATT
3/22/2015 11:03:27 AM

You are an inspiration - I need to "Follow my feet" more



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