LIFEFOUNDONARUN
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Merry Christmas from my family to yours!




Soul spark mates




Mt. Whitney a little over one week ago. So beautiful! Happy Saturday, all :)


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BARBIEE52

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RUNSWITHDEER

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Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

"Everything I was looking for was right there with me all along"...Lifefoundonarun







Member Since: 4/7/2012

Fitness Minutes: 14,716

My Goals:
My goals are to create & maintain the healthiest life possible. To commit to a diet of healthy eating & a life that includes regular exercise. For 2017 I have a goal of hiking to the top of Mt. Whitney to become a 14er with my Spark Soul Mate, to find as many mountains to hike as possible, to complete the Rock n Roll Las Vegas Half Marathon for the 5th time in a row, making it my 10th half marathon, and complete a full year of the #yearofstrongandbendy challenge. Yoga is new for me! Life is amazing!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Goals:
- San Jose Rock n Roll Half - September 2015 - finished!
- Las Vegas Rock n Roll Half - Nov 2015 - finished!
- To run 3 halfs within 90 days to achieve half fanatic status - Qualified!
- Las Vegas Rock n Roll Half - Nov 2016 - finished!
- Hike Mt. Whitney ~ TBD
- Las Vegas Rock n Roll Half - Nov 2017


My Program:
My nutrition program is still eating unprocessed, "real" food. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors. I am a lover of Whole30 because 2.5 years ago, it changed my life. I've heard rumors of a Whole30 certified coaching course being in the works. I will become a Whole30 coach if this is true!



Personal Information:
My name is Brenda, I'm 47 years old, I'm blessed with two children ages 26 and 21. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar




Read More About LIFEFOUNDONARUN - Profile Information moved here. (Updated February 4)




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Comments
  • v 2BDYNAMIC
    Thanks for your wise words on my "There is a Time that is Right" ...blog.
    I appreciate your input ...and am taking all good advice to heart .... Enjoy your Spring! .... emoticon
    5 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the Universe is always mirroring back to us our beliefs about our selves, and the world. If we believe the world is a loving and friendly place, then most of the time that will be our experience. Arielle Ford
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    5 days ago
  • v MRDAUGH
    Thank you for your support on my feed. SP is such an encouraging place because of people like you! emoticon
    6 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Enjoy your Tuesday with tantalizing, healthy, nutritious morsels!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon Have a Healthy Day!! emoticon emoticon emoticon

    I love your new profile pic!! emoticon emoticon emoticon
    6 days ago
  • v RUNSWITHDEER
    Who is that girl in your profile picture? And what have you done with LFOAR? Lol , you look very young in that picture. I like how you shake things up. You make visiting your page fun. Thanks emoticon
    6 days ago
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