LIFEFOUNDONARUN
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BLT & Avocado...




Lone Pine Lake on Mt. Whitney. My favorite view!


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Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

"Everything I was looking for was right there with me all along"...Lifefoundonarun







Member Since: 4/7/2012

Fitness Minutes: 14,801

My Goals:
My goals are to create & maintain the healthiest life possible. To commit to a diet of healthy eating & a life that includes regular exercise. For 2017 I have a goal of hiking to the top of Mt. Whitney to become a 14er with my Spark Soul Mate, to find as many mountains to hike as possible, to complete the Rock n Roll Las Vegas Half Marathon for the 5th time in a row, making it my 10th half marathon, and complete a full year of the #yearofstrongandbendy challenge. Yoga is new for me! Life is amazing!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Goals:
- San Jose Rock n Roll Half - September 2015 - finished!
- Las Vegas Rock n Roll Half - Nov 2015 - finished!
- To run 3 halfs within 90 days to achieve half fanatic status - Qualified!
- Las Vegas Rock n Roll Half - Nov 2016 - finished!
- Hike Mt. Whitney ~ TBD
- Las Vegas Rock n Roll Half - Nov 2017


My Program:
My nutrition program is still eating unprocessed, "real" food. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors. I am a lover of Whole30 because 2.5 years ago, it changed my life. I've heard rumors of a Whole30 certified coaching course being in the works. I will become a Whole30 coach if this is true!



Personal Information:
My name is Brenda, I'm 47 years old, I'm blessed with two children ages 26 and 21. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar




Read More About LIFEFOUNDONARUN - Profile Information moved here. (Updated February 4)




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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The best way to make progress on the spiritual path is to watch for your stuff, and when you feel it, face it. Look @ it, breathe it, and let it go. Max Highstein
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    13 days ago
  • v RUNSWITHDEER
    Sometimes the distance seems to allow us to doubt, to worry, to add more distance. Then, there are days when the distance closes, fades away by something as simple as us doing the same thing at the same time. Thanks Joel. There are many people in our lives and at various distances. I have found one special person that I made it a promise to myself to get nearer to. That positive person gives me encouragement, one of her better qualities. So, I grow more each day, and keep this special person in sight, in thought, and in my prayers. I don't have to tell you who it is, for you already know. emoticon emoticon
    15 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Live your truth, be yourself and be free. Joy Pedersen
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    15 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Making a difference isn’t just about importance, it is about affecting change. We are all connected so our actions invariably affect others. Robert Longley
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    17 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Do not be afraid when you need to change something that no longer serves you. Erica Glessing
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    19 days ago
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