LIFEFOUNDONARUN   11,838
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Life found on a run...

Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"


Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"




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87 Days until:  San Jose Rock n Roll 1/2 Marathon
 
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Member Since: 4/7/2012

SparkPoints: 11,838

Fitness Minutes: 10,006

My Goals:
My goals are to create & maintain the healthiest life possible. To commit to a diet of healthy eating & a life that includes regular exercise. I am an avid runner. For 2015 I am training to complete 3 half marathons for half fanatic status. This is my favorite distance and this year I am working on speed, hoping for a PR!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Running goals:
- San Diego Rock n Rock Half - June 2014 - finished!
- Los Angeles Rock n Roll Half - October 2014 - finished!
- Las Vegas Rock n Roll Half - November 2014 - finished!
- Girls on the Go 5k - May 2015
- Girls on the run 5k - May 2015
- San Jose Rock n Roll Half - September 2015
- Los Angeles Rock n Roll Half - October 2015
- Las Vegas Rock n Roll Half - November 2015
- To run 3 halfs within 90 days to achieve half fanatic status

My Program:
My nutrition program is still eating unprocessed, "real" food. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors.


Personal Information:
My name is Brenda, I'm 46 years old, I'm blessed with two children ages 25 and 20. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar


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Member Comments:
ALEXSGIRL1
6/27/2015 9:12:57 AM

thanks so very much for reading my blog I hope you have A GREAT WEEK



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SANDRA2BFIT
6/25/2015 12:15:13 PM

You can throw in the towel or use it to wipe the sweat off your face.
~ Sparkpeople ~

Have a wonderful day. emoticon



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1CRAZYDOG
6/25/2015 10:12:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/23/2015 9:32:45 PM

A Month of Yoga: The Extended Side Angle Dr. Andrew Weil Wednesday 24 June 2015
http://www.drweil.com/drw/u/TIP05590/A-M
onth-of-Yoga-The-Extended-Side-Angle-P
ose.html




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SANDRA2BFIT
6/23/2015 11:18:16 AM

Never give up you are worth it.
~Sparkpeople ~

Have a wonderful day emoticon



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