LIFEFOUNDONARUN   10,977
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Life found on a run...

Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"


Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"




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126 Days until:  San Jose Rock n Roll 1/2 Marathon
 
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Member Since: 4/7/2012

SparkPoints: 10,977

Fitness Minutes: 9,036

My Goals:
My goals are to create & maintain the healthiest life possible. To commit to a diet of healthy eating & a life that includes regular exercise. I am an avid runner. For 2015 I am training to complete 3 half marathons for half fanatic status. This is my favorite distance and this year I am working on speed, hoping for a PR!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Running goals:
- San Diego Rock n Rock Half - June 2014 - finished!
- Los Angeles Rock n Roll Half - October 2014 - finished!
- Las Vegas Rock n Roll Half - November 2014 - finished!
- Girls on the Go 5k - May 2015
- Girls on the run 5k - May 2015
- San Jose Rock n Roll Half - September 2015
- Los Angeles Rock n Roll Half - October 2015
- Las Vegas Rock n Roll Half - November 2015
- To run 3 halfs within 90 days to achieve half fanatic status

My Program:
My nutrition program is still eating unprocessed, "real" food. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors.


Personal Information:
My name is Brenda, I'm 45 years old, I'm blessed with two children ages 25 and 19. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar


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Carnation
From:
CHANCE04

Pinwheel
From:
JMAHNKEN

Orchid
From:
RUNSWITHDEER

Finish Line
From:
NEWTON1068

Happy Face
From:
ROSARIODLT

Thank You Card
From:
JMAHNKEN




Member Comments:
SANDRAISHEALTHY
5/19/2015 3:33:59 PM

Never trade what you want the most for what you want at the moment.
~ Unknown ~

Have a wonderful day emoticon



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1HAPPYSPIRIT
5/19/2015 8:53:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


TODAY I AM SHARING THE emoticon GIFT emoticon of
HOPE WITH YOU ON YOUR JOURNEY!!!

H = HAVE

O = ONLY

P = POSITIVE

E = ENERGY

.* ) ..*) -::-
(. ;..♥ Sprinkling you ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* )with some happy vibes♥*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ and some positive motivation!!♥.*)
♥.*-::-. ;..♥ -::- *)
..*) .*) May you find balance and better health on your journey!

emoticon Enjoy your Memorial Day weekend! emoticon

1 HAPPY SPIRIT emoticon



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1CRAZYDOG
5/19/2015 7:44:30 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We need to do our part as we move down our path of personal evolution, but Spirit is always there giving us all the support we need to carry through and carry on. Erica Tucci
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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SANDRAISHEALTHY
5/18/2015 12:03:45 PM

Remember do sun stuff eat, sleep, keep going and don't give up.
~ Unknown ~

Have a wonderful day. emoticon



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1CRAZYDOG
5/18/2015 8:52:57 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Each day, take the time to reconnect and remember YOU are an infinite being with unlimited potential. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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