LIFEFOUNDONARUN   9,110
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Life found on a run...

Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"


Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"




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61 Days until:  Rock n Roll San Diego Half Marathon
 
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Member Since: 4/7/2012

SparkPoints: 9,110

Fitness Minutes: 7,678

My Goals:
My goals are to create and maintain the healthiest life possible. To commit to a diet of healthy eating and a life that includes regular exercise. I am an avid runner. For 2015 I am training to complete the Cali Combo which is 3 half marathons ran in California throughout the year. This is my favorite distance and this year I am working on speed, hoping for a PR!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Running goals:
- San Diego Rock n Rock Half - June 2014 - finished!
- Los Angeles Rock n Roll Half - October 2014 - finished!
- Las Vegas Rock n Roll Half - November 2014 - finished!
- San Diego Rock n Roll Half - May 2015
- San Jose Rock n Roll Half - September 2015
- Los Angeles Rock n Roll Half - October 2015
- Completing three half marathons to reach Half Fanatic status :)
- To run a marathon...not sure which one yet :/

My Program:
My nutrition program is still eating unprocessed, "real" food. I stick to the whole30 plan as closely as possible. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors.


Personal Information:
My name is Brenda, I'm 45 years old, I'm blessed with two children ages 24 and 19. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar


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Member Comments:
SANDRA2BHEALTHY
3/27/2015 10:17:25 AM

"Perseverance is not a long race; it is many short races one after the other."
~ Walter Elliot ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
3/26/2015 12:22:32 PM

Set your course by the stars, not by the lights of every passing ship.
~ General Omar Bradley ~

Have a wonderful day. emoticon



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1CRAZYDOG
3/26/2015 12:01:01 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our past is only relevant if we choose it to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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SANDRA2BHEALTHY
3/25/2015 10:18:57 AM

If you want it, work for it, it's that simple.
~ Unknown ~

Have a wonderful day emoticon



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1DAY-ATA-TIME
3/24/2015 10:40:56 PM

Thanks for adding me as a Spark Friend. I added you too.



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