LIFEFOUNDONARUN   11,860
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Life found on a run...

Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"


Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"




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82 Days until:  San Jose Rock n Roll 1/2 Marathon
 
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Member Since: 4/7/2012

SparkPoints: 11,860

Fitness Minutes: 10,006

My Goals:
My goals are to create & maintain the healthiest life possible. To commit to a diet of healthy eating & a life that includes regular exercise. I am an avid runner. For 2015 I am training to complete 3 half marathons for half fanatic status. This is my favorite distance and this year I am working on speed, hoping for a PR!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Running goals:
- San Diego Rock n Rock Half - June 2014 - finished!
- Los Angeles Rock n Roll Half - October 2014 - finished!
- Las Vegas Rock n Roll Half - November 2014 - finished!
- Girls on the Go 5k - May 2015
- Girls on the run 5k - May 2015
- San Jose Rock n Roll Half - September 2015
- Los Angeles Rock n Roll Half - October 2015
- Las Vegas Rock n Roll Half - November 2015
- To run 3 halfs within 90 days to achieve half fanatic status

My Program:
My nutrition program is still eating unprocessed, "real" food. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors.


Personal Information:
My name is Brenda, I'm 46 years old, I'm blessed with two children ages 25 and 20. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar


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Member Comments:
1CRAZYDOG
7/6/2015 11:09:17 AM

Monday – well, busy week ahead. Refrig started leaking yesterday afternoon so have to get a repairman out. UGH

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“Inspiration is the rocket fuel that makes ordinary days extraordinary.” Gail Lynne Goodwin
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SANDRA2BFIT
7/6/2015 10:53:07 AM

Stop waiting for things to happen, go out and make them happen.
~ Sparkpeople ~

Have a wonderful day. emoticon



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LDYHAZ
7/6/2015 7:28:23 AM

Yes he took it easy all day Sunday, we both did and I think he will be drinking alot more now. He is my prince so glad I met and married him 6 years ago :)



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KING_SLAYER
7/5/2015 3:00:03 PM

Thanks for the blog comment. It was a great week, now I need to make it a great month! As it turns out, my addiction to Starbucks wasn't that hard to control, I guess I just didn't want to control it before!



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1CRAZYDOG
7/5/2015 10:13:59 AM

Sunday – nice day. Got out for a wonderful early morning walk yesterday and today Hate to see the long weekend end.


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“There is no such thing as an idle thought. Every thought is affecting not only every cell in our bodies, but also every part of our lives.” Dr. Henry Grayson
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