LIFEFOUNDONARUN   10,468
SparkPoints
10,000-14,999 SparkPoints
 
 










Love this lil guy



I have 89 pics in my gallery





Awards






 
Life found on a run...

Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"


Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

Time to run ...

"What does a person do when their dreams come true? I think I will dream again"




Current Status:


SparkFriends



SparkTeams



My Ticker:

3 Days until:  Girls on the Go 5k
 
50
37
25
12
0


 
Interact with LIFEFOUNDONARUN

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/7/2012

SparkPoints: 10,468

Fitness Minutes: 8,696

My Goals:
My goals are to create & maintain the healthiest life possible. To commit to a diet of healthy eating & a life that includes regular exercise. I am an avid runner. For 2015 I am training to complete 3 half marathons for half fanatic status. This is my favorite distance and this year I am working on speed, hoping for a PR!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Running goals:
- San Diego Rock n Rock Half - June 2014 - finished!
- Los Angeles Rock n Roll Half - October 2014 - finished!
- Las Vegas Rock n Roll Half - November 2014 - finished!
- Girls on the Go 5k - May 2015
- Girls on the run 5k - May 2015
- San Jose Rock n Roll Half - September 2015
- Los Angeles Rock n Roll Half - October 2015
- Las Vegas Rock n Roll Half - November 2015
- To run 3 halfs within 90 days to achieve half fanatic status

My Program:
My nutrition program is still eating unprocessed, "real" food. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors.


Personal Information:
My name is Brenda, I'm 45 years old, I'm blessed with two children ages 25 and 19. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar


Profile Image





 
 



Happy Face
From:
ROSARIODLT

Thank You Card
From:
JMAHNKEN

Slippers
From:
DONNAONAMISSION

Hug
From:
NEWTON1068

Sunshine
From:
NEWTON1068

Bicycle
From:
RUNSWITHDEER




Member Comments:
SANDRAISHEALTHY
5/5/2015 10:58:42 AM

Accept responsibility for your life. Know that it is you who will get you where you want to go No one else.
~ Les Brown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRAISHEALTHY
5/5/2015 10:56:05 AM

Accept responsibility for your life. Know that it is you who will get you where you want to go No one else.
~ Les Brown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
1CRAZYDOG
5/5/2015 9:59:05 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Instead of talking, listen. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
JULIAMOONCHILD
5/4/2015 5:40:01 PM

Hiya!
Thank you so much for the goodie and the well wishes. I am much better now. Respiratory problems seem to have plagued me for most of my life ... Allergies, asthma ... and whatever else can take the breath away emoticon
But, by golly, I am bound and determined to overcome it all! emoticon



Report Inappropriate Comment
KING_SLAYER
5/3/2015 6:31:24 PM

Thanks for the blog comment. I also usually avoid high sodium, that's probably why when I do have a sodium rich meal it effects me so much. I hope I can have a loss next week, this up and down stuff is driving me crazy, I just want to go back to how it was from 2011 to 2013; steady losses week in and week out and get back to where I was in the Summer of '13.

I used to eat Taco Bell 2-3 times a week for lunch. I still enjoy it, but only have it a couple times per year now.



Report Inappropriate Comment
Member Comments Page (233 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page