LIFEASMRSA   19,336
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15,000-19,999 SparkPoints
 
 
My Wedding Photo Sept. 2012





at my friends wedding on Aug 22. 2009 - i caught a rose that fell out of the bouquet that was thrown





Honeymoon Sept 2012



I have 28 pics in my gallery





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Life As Mrs. A

Hi!, My name is Sylvia and I'm now 30 years old and I've recently come back to Spark! Back in 2008 I went from weighing 155 to 125 pounds! I FELT AMAZING! However, its been a rough ride after marriage!

My husband and I got married September 2012 and went on our honemoon right after. The year up to my wedding I was still maintaining my 125/127 weight fairly well...but after the honeymoon it felt like all bets were off and I went on a eating frenzy... I stopped working out and ...
Hi!, My name is Sylvia and I'm now 30 years old and I've recently come back to Spark! Back in 2008 I went from weighing 155 to 125 pounds! I FELT AMAZING! However, its been a rough ride after marriage!

My husband and I got married September 2012 and went on our honemoon right after. The year up to my wedding I was still maintaining my 125/127 weight fairly well...but after the honeymoon it felt like all bets were off and I went on a eating frenzy... I stopped working out and I stopped caring about my weight...and slowly..but surely it crept up... to the point where I'm uncomfortable in my own skin...

So it's another start, another year, another success storey hopefully!

~*~*~*~*~

Summer 5% Challenge Exercise Commitment

Strength Training at gym Mon/Wed/Fri 30 minutes

Cardio is walking 10,000 steps daily

~*~*~

Just because you can
Bring your beauty to this day. Give your goodness to this life.

Now is filled with everything there is. And it is more than you could ever imagine.

Experience the miracle of awareness. Live and do and love and know, just because you can.

From here, you can go anywhere. Choose the direction that you know is yours.

To be here in this moment, to be present in this place, is indeed a wonder of wonders. The possibilities are all intensely real, and you are even now bringing some of the best ones to life.

Quiet your thoughts, release your limitations, and feel the pure energy of life. Truly understand where you come from, who you are, and the magnificent things you can do.

-- Ralph Marston
Read More About LIFEASMRSA (Updated June 12)




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Profile

Member Since: 1/23/2008

SparkPoints: 19,336

Fitness Minutes: 26,794

My Goals:
To live a happy healthy lifestyle





My Program:
Everything has to be in moderation........ If i want something sweet, i'll have a piece of chocolate instead of a bar. I've tried to substitute my whites with whole grains. But not white rice because i just can't! Eat a little more veggies each day and keep within my calorie count. OH and try to fit in ANY cardio/strength whenever i can... I do have a busy schedule.

I know if i just keep going eventually i'll get there...

Personal Information:
I'm from Vancouver, BC Canada. I'm 30 years old. I work for a local municipality in the Development Planning Division.

Other Information:
I love to read! but recently I haven't had the time to because of my busy schedule of work/school/social. I started Knitting a few years back and i enjoy it, i just wish i knew how to do more patterns.....

Quotes:
"Remember that the journey of a thousand miles begins with a single step. Whatever the challenge, you will be able to face it, one step at a time." - Richard Carlson

"Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children."
- Kenyan proverb

"Without forgiveness life is governed by...an endless cycle of resentment and retaliation."
- Roberto Assagioli

"Do not be afraid to ask dumb questions. They are easier to handle than dumb mistakes.
-unknown

"We can't become what we need by remaining what we are."
- Max Dupree

"Worrying is like a rocking chair, it gives you something to do, but doesn't get you anywhere. "
- Anon



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High Five
From:
2014 Summer Wal...

Workout Shoes
From:
KALISWALKER

High Five
From:
2014 Summer Wal...

High Five
From:
TPETRIE

Water Bottle
From:
KALISWALKER

High Five
From:
CHEDDARSMAMMA




Member Comments:
LYNNIERN
7/23/2014 9:35:38 PM

emoticon emoticon emoticon for being a Weekend emoticon and bringing in that great landing.



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FIT_MOMMY_OF2
7/14/2014 12:04:57 AM

Sounds like we are a lot alike! Good luck with your goals! :)

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KATELJM
7/12/2014 9:27:58 PM

If Charlie is a mouthy breed, I recommend plain (unfilled) sterilized bones or Nylabone DuraChew Hollow Stick Dog Toy. Either of these will not stain, and they will last "forever". No pig ears, no rawhide (parasites, choking).



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KATELJM
7/11/2014 8:01:55 PM

Sylvia, our Lucy has settled into a sweet dog. Some neighbors ask why she takes so many walks. No, she doesn't have any health issues. This breed feels a social responsibility to greet "her people".



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WALLAHALLA
7/4/2014 12:23:32 AM

Celebrate your independence from unhealthy habits!
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