LIBRARYDIVA1
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Sister in Law, Niece and Me ( in the middle) at my daughters Bridal shower.




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I started seriously changing my lifestyle in Jan. 2010. Did real well with staying within calorie range and lost 27 pounds in just 5 months. Then summer happened, then budget cuts, more stress at work...and I stalled out on my momentum and motivation.
Library expansion back injury ( summer 2012) put a screeching halt to my exercise program and I plummeted into bad eating choices and lost my "want to".
It's now July 2017. I will regain my strength. I will recharge my healthy momentum. I will overcome the challenges of physical mobility limitations and be victorious.

With God ALL THINGS ARE POSSIBLE!!

I'm looking forward to achieving results one small change at a time.



Member Since: 6/5/2008

Fitness Minutes: 15,479

My Goals:

Since I have been bouncing back and forth with commitment and consistency, I'm focusing on the following strategies:

*Log all food good or bad.

*Plug in at least 2 SparkRecipes per week.

*Seriously restrict the sweets allowed in the house.

* Drink 8 glasses of wa-wa a day.

* Stop my negative self talk.

*Add gentle exercise as much as my back, shoulder and knee will allow.

*Commit to floor exercises and stretching daily to maintain spinal mobility.

*Stay positive and encourage others along the way.


My Program:
I am committed to being honest with myself about how much I am actually eating by using the Nutrition Tracker.



Personal Information:
Married 29 years, 2 grown children. Elementary school library media specialist.


Other Information:
I love to sing, praise, pray, laugh, garden, cook, and create.




Read More About LIBRARYDIVA1 - Profile Information moved here. (Updated July 6)




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 current weight: 189.5 
 
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