LIBRARYCAT
15,000-19,999 SparkPoints 18,586
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Me right now, although I have way more lumps and rolls that this flat stomached picture shows!




me at goal


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Comments
  • v DRAGONWOLF
    A late New Years Hello from The Sims Game Team. Please stop by and see us. Let us know how you and your Simmies are doing.
    3042 days ago
  • v DESTINY03
    wanted to wish you a warm welcome!
    Kendra
    3056 days ago
  • v CCSHERE
    Welcome to the Calorie Cycling team!

    The best place to start, in learning more about calorie cycling, is by reading through the GREAT Tips, Links & Info thread. There is a post with a link to the freedieting website, freedieting.com, with a calorie calculator, to help calculate your 7-day calorie cycling numbers. Just don't forget to coincide your higher intensity workouts with your high calorie days and the lowest calorie days are usually your rest days. There is also a post that shows how you can use your sparks calorie range if you don't feel comfortable with the high numbers from the freedieting website. If you still have questions after reading through the threads please don't hesitate to ask. If you have any questions there is an "I NEED HELP" thread. General chit chat is usually in the "By the Campfire" thread OR you could always sparkmail me!

    Take care,
    CC
    3056 days ago
  • v TRICOTINE
    Thank you for your supportive comment on my blog! :-)

    Good luck with your eating this week! You can come and do some cleaning in my house too if you want! LOL
    3096 days ago
  • v TRICOTINE
    Yes, numering your weight loss in calories is very stimulating! :-)

    Thanks for visiting and commenting!
    3103 days ago
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