LIBRARIANJEN   6,757
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5,500-6,999 SparkPoints
 
 
Mile ten, two hours





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LibrarianJen

My health goals for 2011 are to do weight training 3X a week and continue to avoid the food that's bad for me (especially wheat.) I'm probably taking a year off from marathons, but I want to build a base mileage of 20-30 miles a week.
Oh, and I plan to eat more Marmite.
My health goals for 2011 are to do weight training 3X a week and continue to avoid the food that's bad for me (especially wheat.) I'm probably taking a year off from marathons, but I want to build a base mileage of 20-30 miles a week.
Oh, and I plan to eat more Marmite.




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 current weight: 159.5 
 
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Member Since: 8/19/2006

SparkPoints: 6,757

Fitness Minutes: 3,658

My Goals:
I would like to weigh my "dream weight," which is appropriate for my height and bone structure, but more than that, I would like to be happy with my body no matter what my weight.

Dream weight is a range between 125-135. I'll know when I get there.

My Program:
Vegan
Tae Kwon Do (7th gup)
Runner (Working up to 30 miles a week)
Yoga
Cathe Friedrich workout DVDs
A total of 30 minutes of extra walking a day
8 hours of sleep a night

Other Information:
I'm still trying to find the perfect inspirational quote! If you have an idea, comment on my page! Thanks!

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Fresh Veggies
From:
Exercising With...

Rose
From:
OAKBORN

Pedometer
From:
KCMOOKIE

Sunshine
From:
OAKBORN

Hug
From:
Vegan Freaks

Workout Clothes
From:
EM_ORTIZ




Member Comments:
OAKBORN
3/16/2009 5:09:58 PM

Hey girl! I'm finally getting myself around to checking on my friends!

Hope you are well!

Your ticker is looking GREAT! Keep up the good work!

emoticon

Comment edited on: 3/16/2009 5:10:22 PM

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HEALTHYBEAR24
2/15/2009 3:12:55 AM

Hello Jen. I'm Esther. I want to welcome you to Spark People New YOU Bootcamp Program. I'm pleased to meet you.



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PLAYFULLKITTY
2/10/2009 4:31:44 AM

Welcome to Exercising With Asthma :)



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~*~*LISA*~*~
1/1/2009 1:28:16 AM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * ++ .*
**+...in * + * * . + * .
. * + * * + . *+ *
+ * .. 2009!!!.. * + . +
+ . . * + . + * . * +

I hope you have a most wonderful New Year!

emoticon ~*~*LISA*~*~

Spreading the Spark Love with Sprinkles, Smiles & A New Blog :)



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HICKOK-HALEY
1/1/2009 12:41:59 AM

That is the neatest pic of you on the rock. It almost looks like your starting to fly!
Jeanne



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