LIBECCIO   23,721
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Hello to all and welcome! For everyone who wonders what libeccio means.... that a westerly/south-western wind.
Hello to all and welcome! For everyone who wonders what libeccio means.... that a westerly/south-western wind.




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 Pounds lost: 0.0 
 
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18.5
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Member Since: 10/9/2007

SparkPoints: 23,721

Fitness Minutes: 21,834

My Goals:
My goal is to loose about 30/35 pounds by the summer. There are 2 main reason for this: I have a closet full of clothes that don't fit anymore, and I am not happy with the way I look and feel.

My Program:
I am trying to stick with the calories suggested by the nutrition tracker. During the week is pretty easy, the week-ends are usually the killer... I am doing water jogging three a week and I try to exercise at the gym the rest of weeks doing some weights.

Personal Information:
I moved from Italy 18 years ago. I have lived in the Washington/Baltimore area since I moved. I like to travel and visit new places.



I like Horse back riding and playing golf.

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Fruit Salad
From:
TYBEWALLACE

Rake
From:
LIBECCIO

Spices
From:
REBECKY44

Fresh Veggies
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MAGPIE74

Sunshine
From:
SPARTANJAI

Skis
From:
LIBECCIO




Member Comments:
SWIMMAN
3/30/2013 3:45:54 PM

Buona Pasqua! emoticon May it be filled with joy, peace, love and .........
exercise! Woo hoo!



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SWIMMAN
1/1/2013 1:34:10 PM

Buon 2013 a te e alla tua famiglia!!!
Happy New Years!!!!!
Thomas



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SUSIEPH1
11/13/2010 10:10:27 PM

emoticon emoticon emoticon emoticon emoticon emoticon



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SUSIEPH1
9/28/2010 4:58:54 PM

Hello, A very warm welcome emoticon to our team The Mediterranean Way. We hope you enjoy your Journey to fitness and health with us . We are a small but active team with a passion for good healthy nutrition.. we also love to exercise .. combine the two together and we have a recipe for losing weight and keeping it off .. Take your time get to know the site .. we are all here for you if you need us .. Cheers Susie emoticon emoticon

Comment edited on: 9/28/2010 4:59:35 PM

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SPARTANJAI
2/16/2010 7:41:51 AM

Thank you for stopping by my blog to comment. I have been taking the exercise part very slow and steady and just working out how and when I can. I have to admit, I do tend to watch what I'm eating more so than I did when I was able to workout without restrictions.
Keep up the good work and don't lose faith- you'll get there!
jai



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