LIBECCIO
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  • v RUTHIEBEAR
    In my neck of the woods we are in a heat wave. emoticon emoticon emoticon emoticon emoticon emoticon

    There's nothing better than working up a good sweat. Jennie Finch
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    WHen I first started working out at the gym, I hated sweating. NOw I find it rewarding. How about you?
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    Congratulations for sweating this week and being in the too five for team fitness minutes.
    You are amazing!!!

    Ruthie emoticon



    18 hours ago
  • v RUTHIEBEAR
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    Next weekend is my son's wedding is here at my house. We have been working for over a year getting things ready.
    It reminds me of my SPark journey. It takes having a plan and working towards goals. How wonderful will it be to experience the result of the hard work and determination!
    I hope you are feeling on your way to your goals as you are in the top five for team fitness minutes this week! Stay Strong and Keep on moving forward!

    Ruthie emoticon
    28 days ago
  • v RUTHIEBEAR
    WHere I live the weather is now hot and humid.
    I like what Henry David Thoreau said β€œAn early-morning walk is a blessing for the whole day.”
    ― Henry David Thoreau emoticon emoticon emoticon emoticon emoticon emoticon

    COngrats on being in the top five for team fitness minutes this week. DO not let the weather keep you from reaching your goals. emoticon emoticon emoticon emoticon emoticon emoticon

    Ruthie emoticon

    42 days ago
  • v RUTHIEBEAR
    WHere I live it has been HOT and HUMID all week. I could not get outside to exercise so I had to make sure I got to the gym and improvised with SP videos at home. HOw about you? Since you are in the top five for team fitness minutes, I know you have been busy! ANy tips to keeping active when the weather outside is not cooperative?
    You are amazing!
    Ruthie emoticon
    56 days ago
  • v RUTHIEBEAR
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    WOrking out is our answer to Plastic SUrgery - getting in shape naturally, by hard work!

    How bad do you want this???? COngrats on being in the top five for team fitness minutes this week. Keep on moving!! I know you can do this because you already are!!!

    RUTHIE emoticon
    63 days ago
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