LIBECCIO   26,937
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25,000-29,999 SparkPoints
 
   


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Hello to all and welcome! For everyone who wonders what libeccio means.... that a westerly/south-western wind.
Hello to all and welcome! For everyone who wonders what libeccio means.... that a westerly/south-western wind.




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 Pounds lost: 6.0 
 
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19.25
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Member Since: 10/9/2007

SparkPoints: 26,937

Fitness Minutes: 29,114

My Goals:
My goal is to loose about 30/35 pounds by the summer. There are 2 main reason for this: I have a closet full of clothes that don't fit anymore, and I am not happy with the way I look and feel.

My Program:
I am trying to stick with the calories suggested by the nutrition tracker. During the week is pretty easy, the week-ends are usually the killer... I am doing water jogging three a week and I try to exercise at the gym the rest of weeks doing some weights.

Personal Information:
I moved from Italy 18 years ago. I have lived in the Washington/Baltimore area since I moved. I like to travel and visit new places.



I like Horse back riding and playing golf.

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Fruit Salad
From:
TYBEWALLACE

Rake
From:
LIBECCIO

Spices
From:
REBECKY44

Fresh Veggies
From:
MAGPIE74

Sunshine
From:
SPARTANJAI

Skis
From:
LIBECCIO




Member Comments:
RUTHIEBEAR
8/2/2015 8:50:15 AM

Happy August!!! I can see you are off to a great start by being in the top five for team fitness minutes! emoticon

"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
Jesse Owens

You have it within you to make your dreams come true. I believe in YOU!!!

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RUTHIEBEAR
7/26/2015 9:42:13 AM

emoticon I see you are in the top five for team fitness minutes this week. emoticon

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
Gail Devers

I believe in YOU, so remember to believe in YOURSELF!!!

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RUTHIEBEAR
7/19/2015 9:47:31 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are in the top five for team fitness minutes this week. I celebrate your enthusiasm. It will help you on your journey to your goals!

How do you go from where you are to where you wanna be? And I think you have to have an enthusiasm for life. You have to have a dream, a goal. And you have to be willing to work for it.
Jim Valvano

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RUTHIEBEAR
7/12/2015 10:15:01 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
To sweat or not to sweat - that is the question! I see y ou chose to sweat this week because you are in the top five for team fitness minutes!!! Keep on sweating and reaching for your goals. You ARE doing it!!!
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RUTHIEBEAR
7/5/2015 9:49:39 AM

A new month is here. A new opportunity to make healthy choices. Congratulations on starting things off right with being in the top five for team fitness minutes.
I believe in you!!!
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