LIBECCIO   25,146
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25,000-29,999 SparkPoints
 
   


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Hello to all and welcome! For everyone who wonders what libeccio means.... that a westerly/south-western wind.
Hello to all and welcome! For everyone who wonders what libeccio means.... that a westerly/south-western wind.




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 Pounds lost: 4.0 
 
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19.25
38.5
57.75
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Member Since: 10/9/2007

SparkPoints: 25,146

Fitness Minutes: 23,889

My Goals:
My goal is to loose about 30/35 pounds by the summer. There are 2 main reason for this: I have a closet full of clothes that don't fit anymore, and I am not happy with the way I look and feel.

My Program:
I am trying to stick with the calories suggested by the nutrition tracker. During the week is pretty easy, the week-ends are usually the killer... I am doing water jogging three a week and I try to exercise at the gym the rest of weeks doing some weights.

Personal Information:
I moved from Italy 18 years ago. I have lived in the Washington/Baltimore area since I moved. I like to travel and visit new places.



I like Horse back riding and playing golf.

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Fruit Salad
From:
TYBEWALLACE

Rake
From:
LIBECCIO

Spices
From:
REBECKY44

Fresh Veggies
From:
MAGPIE74

Sunshine
From:
SPARTANJAI

Skis
From:
LIBECCIO




Member Comments:
RUTHIEBEAR
3/1/2015 9:50:15 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I am your biggest cheerleader! Cheering loud be3cause you are in the top five for team fitness minutes! Keep working up a sweat!!!
Ruthie emoticon



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RUTHIEBEAR
2/22/2015 10:33:01 AM

emoticon
Exercise is inspiring...I love to be surrounded by dumb-bells.
emoticon
I see you were surrounded by dumb-bells this week - because you are in the top five for team fitness minutes! emoticon

Keep smiling as you workout and you will fool yourself into believing you enjoy it!
I am rooting for your success!

Ruthie emoticon emoticon



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RUTHIEBEAR
2/15/2015 9:35:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon
I hope you are feeling the POWer of being in the top five for team fitness minutes this week! Continue strong - emoticon ! You are doing it!!!
Ruthie emoticon



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RUTHIEBEAR
2/8/2015 9:28:57 AM

emoticon You are amazing! I hope you already know that! You are in the top five for team fitness minutes this week.

"People say that losing weight is no walk in the park. When I hear that I think, yeah, thatís the problem."

-Chris Adams

You are obviously taking those walks in the park in the form of exercise!! Keep up the fabulous work! I am rooting for you all the way!! emoticon emoticon emoticon

Ruthie emoticon



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SWIMMAN
3/30/2013 3:45:54 PM

Buona Pasqua! emoticon May it be filled with joy, peace, love and .........
exercise! Woo hoo!



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