LIBBYAI   6,265
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 current weight: 177.0 
 
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Member Since: 12/27/2012

SparkPoints: 6,265

Fitness Minutes: 2,685

My Goals:
1. Lose 40 lbs. by November 1, 2014.

2. Be able to run 7 miles by July 1, 2014.




My Program:
1. Jog four days a week.

2. Exercise for 40 minutes 6 days a week.

3. Record all calories consumed 7 days a week.

4. Eat out only one day a week.

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Member Comments:
WINE4GIRL
1/15/2013 8:07:41 AM

Thanks for popping by my blog! Stop by anytime...
Have an incredible day!
Wendy



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NEWLEAF2013
1/13/2013 10:09:29 AM

Thanks for your cheers & support on my blog!



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FIRECOM
1/8/2013 3:23:43 PM

BTW, this picture was taken in 1983 when I weighed the most. 335 pounds. Now at my goal of 165.



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FIRECOM
1/8/2013 3:19:32 PM

You have just broke the code. This site is, to me, synergistic. I always get more out of it compared as to how much I put into it. Takes a lot of time, but it is so worth it.

Thanks for your comments.

I have added you as a friend.

Frank



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