LIAVMEL's Page  
 
 










That's me in the dress at my starting weight of 279!



I have 6 pics in my gallery





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I am DONE!!! Done being the fat mom, sister, daughter, wife and ready to get fit and healty

I am married with 4 kids. I love to read and be on facebook! I am learning to eat healthy and that food is there as fuel not comfort.


“Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.”
I am married with 4 kids. I love to read and be on facebook! I am learning to eat healthy and that food is there as fuel not comfort.


“Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.”




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My Weight Loss Progress:

 Pounds lost: 31.0 
 
0
25.25
50.5
75.75
101


 
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Profile

Member Since: 7/19/2009

SparkPoints: 3079

SparkAmerica Minutes: 1230

My Goals:
To get fit and active!! My goal weight is 150 but would love to get to 130!
Workout 3x a week
Drink 8 or more glasses of water a day
Stay within my calories


My Program:
MOVING MORE.
Working out 3x week
drinking water
Staying within calories

Personal Information:
My name is Melissa. I live in Illinois. I have been overweight half of my life.It really never bothered me before. If I lost weight before it was usually because someone said something to me but not this time I am the one saying it! I have 4 great kids who are all active in sports and a husband who is very supportive.

Other Information:
goals :

245-New Colt's Jersey!

240-New PJ's!

235-Mani & Pedi!

230-New outfit!

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Happy Thanksgiving
From:
SCARLETTPEONY

Thank You Note
From:
LYNNGONNAWIN

Happy Thanksgiving
From:
SDRATLIFF

Two Thumbs Up
From:
DARK_STORM

Hug
From:
WOLFKITTY

Happy Face
From:
Purple Panthers




Member Comments:
THE_NEW_MELISSA
11/17/2009 9:45:04 AM

Thank you for the Spark Goodie and kind words :) I was honored to be chosen as Done Girl of The Day! Have a Great Day!
-Melissa


IMOFF2DLOONYBIN
11/13/2009 3:15:03 PM

Thank you for your support! I feel so very lucky to be Done Girl of the Day!

Good luck with everything you are trying to accomplish!! emoticon emoticon


AMYGRINER
11/10/2009 5:43:35 PM

I am so honored to be the done girl of the day! Thank you for your support and well wishes. It is because of people like you I find the motivation to keep sparkin' along!!!


emoticon


SCRAPALICIOUS
11/10/2009 8:21:33 AM

A few days ago you stopped by to make my day. I just wanted to let you know that you are very special and that a simple act like that is enough to keep me going. Thanks so much for being you.

Big Smooches, Scrappy emoticon


JULES1170
11/9/2009 7:27:19 PM

Thank you for the birthday wishes!


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